You Are My Sunshine

Well, now at 2 months post op, the liquids are going a lot better. I still need to make it my day's work to get it in (remembering and being consistent with having a bottle by me all the time), but I'm able to swallow more volume at a time, which helps. I also started back using my water bottle with a straw (which does not make my belly fill with air). I am at home, though, so that helps. When I was working (pre-surgery) I struggled a LOT getting my liquids in, just because it was so dang busy.

I started pondering this surgery about 10 years ago. There were many things that factored into when I eventually was able to have it and make it to the other side. Nothing wrong with taking your time. It's understandable that you would have second-thoughts. That's normal. Maybe you could pinpoint some of the reasons your hesitant? It sounds like you have health reasons that would indicate a change... but what are the concerns that run through your head?

I'm going on 7 weeks post op and have struggled. I haven't hit 60 oz in quite a while. I did go to the doctor to check in, but they didn't feel like I was dehydrated enough. I wish I could get an IV to see if it made a difference, honestly. I can go all day without peeing. Yesterday I was able to hit goal, so I hope that I can continue that.

It definitely helps make my liquid goals when I can count my protein drinks in. Otherwise I'd fail daily.

Interesting! I'm almost 3 weeks out and I feel like I eat fast, but then I realize it just took me 15 minutes to eat a Tablespoon of egg salad, so maybe I'm wrong. That would have been a bite before! But I can't just sit here and twiddle my thumbs for the 20-30 minutes I'm supposed to take for meals, so I do read or something between bites.

Wow, a LOT of surgeries on Halloween. ? One thing about that pre-op diet, though, is when you go through 2 weeks of liquid diet, it kind of becomes the "norm" - and I think it made the post-op part (since it's basically the same diet) easier and less of a transition. I am in no way saying it's fun at all, but it serves for more than a liver shrink. I also never want to do it again, so I feel your pain! Two more sleeps! Best wishes to you all.

Mine was relatively uneventful. I did bring my iPad and a book. I used the iPad a little, didn't touch the book. I lived in the hospital gown (one for front, one as a "robe"). I brought one shake (the shakes there were horrific). Basically I sipped, walked, tried to sleep, started some Netflix series that I don't quite remember, showered, then went home in the same clothes I came in. I wanted my UNpacking to be minimal and it was. I also brought toothbrush and toothpaste, but they had them there, so I didn't use them at all. Oh, lotion and chapstick, I brought those. Best wishes!

Well definitely do whatever your program tells you to do. It's crazy how they are all different! But also this protein water is pretty darn new to the game, too. My counting of the protein stuff definitely adds to my ability to hit all my fluids. But, as things heal up and time goes on, I hope to get back to drinking enough water to hydrate. At least I don't have to sip so much anymore, and can take more reasonable drinks. That helps, too, ha.

I'm just a little over 2 weeks post-op. But I do believe those count, regardless of length out for my program. I can check if you'd like me to. Eventually the protein shakes no longer count, but the liquids do.

Other people have articulated very well. I think there are different parts of the "fat movement" that get balled up into the acceptance piece. I like that there are more bigger bodies out there doing "regular things" like yoga, cooking, running, kayaking, dancing, living... and it's not as shocking as it may have been years before. I think that's important, especially for those people whose body is happier at a larger weight. Not everyone wants surgery or wants to starve themselves to a calorie deficit to be "thinner" when they feel good at the weight they are at. And some of them are at 200+ pounds. I think that's important to recognize. I'm not sure any human, unless super tall can be truly "healthy" at 400 pounds, though. But they shouldn't be barred or shunned from life because they are that weight. But, they should not be lied to by a doctor. I'll be honest, though, sometimes I question the amount of medical complications blamed on obesity as a whole just because it's easier to assign blame to. I've been relatively healthy as a bigger girl (especially when I was younger). I'm still able to do cartwheels at almost 50 and close to 300 pounds. I can understand how some people are happy with more padding - or don't care. But my weight is catching up to me, and I want more freedom in my own body.

Congratulations! That's amazing.

Same here. Everything but calcium, Iron, and D3. However, after taking them I get an achy tummy. It's really hard to take them on pure liquids, honestly. It just sits there and makes her unhappy I think. My guess is until I'm on soft foods and can take them with food, they might continue to do that. I try to get them in with my protein drink when I can. Still figuring out my rhythm.

You will be fine - deep breaths! Best advice I got was to remember that excitement can sometimes be mistaken for fear. In my case that was absolutely (partly) true! It's hard, it's the unknown, but now finally being on the other side of things it feels... familiar in some ways. I had a lot of anticipation anxiety.

So awesome! Congratulations.

I agree about adding some milk to thin out the shakes. I do that. I also add a pinch of salt sometimes. I can do about 4 oz of protein drink at a time. I also have a good broth that I generally have for "lunch" and "dinner" and I put a non-flavored protein in the dinner one, so that helps me a lot. I'm just dipping my toes in puree, so I'm not really eating enough of that where it is worth putting protein in it - there's just not enough food. So, for now, I'm stuck with the shakes, clear protein, and broth. There are a ton of unflavored proteins out there, though, that maybe you could put in a warm drink? I am supposed to do 2 multis a day and I do 1 chewable and 1 capsule. I tried taking apart the capsule and it was worse than the chewable!