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@Eholmes89

I hope this passes soon. Your post was 3 hours ago --are you feeling any better at all?

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Today was a bit easier for the pre-op diet. I'm taking a course online and that has kept me busy and my mind off the fact that I can't eat anything.

There was a very brief moment when I thought about the fact that if I can stay on this diet, why get the surgery. Yes. That passed quickly because I know I wouldn't be able to maintain this forever. No diet has ever helped me keep any weight off.

My husband is being supportive. He's making Soup and eating his dinner (I'm sure it's Popeyes) before he gets home.

I'm trying to stay focused on the fact that I'll be able to tie my shoes and breathe at the same time. That at some point everything in my closet might fit me. That I might actually experience a time when I'm not embarrassed of my weight.

Today I got my "SouperCubes" in the mail.

image.jpeg.f3356473c9a642c99a7e8f6b98472594.jpeg

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13 hours ago, Mama Des said:

Hi I’m waiting for my surgery right now. Today 7/14/21. I’m scared and nervous and excited

Mine was today too! How you feeling ???

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Eholmes88 - I hope things get easier for you. So sorry you are having difficulty keeping things down.

Monique1123 & Mama Des- I hope you are both recovering nicely.

Soonlee_W- Glad pre op diet was easier today!

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3 hours ago, wlh75 said:

Surgery was scheduled for 7/17 & today 7/14 I got a call from central scheduling & my Dr's office that the hospital is under staffed & has no beds.... What a sad day...

wlh75- Sorry this happened to you, it must be very frustrating, especially when you wanted to get it done before school. I hope that you are able to get a new date close to your old one.

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On 7/13/2021 at 1:54 PM, Candace76 said:

Good luck, Maribelle76! Keep is updated!🤗

Thank you! The surgery went well. I didn't even need to use any of the pain relief from the little button. I was having a lot of problems with nausea though so they kept me very medicated. I got to come home today and I have been taking it easy. I'm still feeling nauseous but not as bad as before. I'm nervous about trying to take any of these pills (they are all optional) because I'm supposed to crush them and I'm worried that the bad taste will make me throw up. Other than that though I'm feeling fine. Can't wait to get past this point. Have no interest in food whatsoever right now.

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2 minutes ago, Maribelle76 said:

Thank you! The surgery went well. I didn't even need to use any of the pain relief from the little button. I was having a lot of problems with nausea though so they kept me very medicated. I got to come home today and I have been taking it easy. I'm still feeling nauseous but not as bad as before. I'm nervous about trying to take any of these pills (they are all optional) because I'm supposed to crush them and I'm worried that the bad taste will make me throw up. Other than that though I'm feeling fine. Can't wait to get past this point. Have no interest in food whatsoever right now.

Glad that you weren't in much pain & I hope the nausea symptoms improve.🤗

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55 minutes ago, Maribelle76 said:

Thank you! The surgery went well. I didn't even need to use any of the pain relief from the little button. I was having a lot of problems with nausea though so they kept me very medicated. I got to come home today and I have been taking it easy. I'm still feeling nauseous but not as bad as before. I'm nervous about trying to take any of these pills (they are all optional) because I'm supposed to crush them and I'm worried that the bad taste will make me throw up. Other than that though I'm feeling fine. Can't wait to get past this point. Have no interest in food whatsoever right now.

Hey Maribelle !
I had my surgery today too. Do you have any gas pains ? That’s my main issue right now . I read about some people having issues when they swallow but that was more so in their chest. For me, when I swallow it goes down fine and like 10 seconds later I get this burning sensation in my stomach and leg out this super tiny burp . I got up to my rom around 4:30/5 and have done about 6-7 laps up to now . That’s my only issue right now .

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Just an update on how I am feeling now! Finally the vomiting has stopped! I am now able to hold down Water and the oral meds!

I do however need to learn when my pouch is full as I have had the dreaded ‘foamies’ a few times.
I think most the wind/gas has now gone and just pain around incisions and tender tummy.

Due to some complications with my stomach and additional swellings I am not allowed Protein Shakes until Saturday, but can have Protein water now. So feeling quite tired.

I did have moments of doubt yesterday, but feel much better today.

😊👍🏻

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3 hours ago, MadSuccessful said:

Hi Everyone, My name Mario. My surgery July 16 9:30am so I’m almost there! Pretty hype and ready to rock and roll.

Good luck Mario! 😊

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5 hours ago, MadSuccessful said:

Hi Everyone, My name Mario. My surgery July 16 9:30am so I’m almost there! Pretty hype and ready to rock and roll.

Welcome, Mario. Good luck on the 16th. I hope everything goes well.🍀🥳

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2 hours ago, eholmes89 said:

Just an update on how I am feeling now! Finally the vomiting has stopped! I am now able to hold down Water and the oral meds!

That's great that you are feeling better. I hope you continue to improve so you can get more Protein in & hopefully that will help with the energy. 😊

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Today is the day! Headed to the hospital for my surgery. So nervous and excited.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

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      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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