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I feel bloated I try everything nothing is working can I try this instead tonight I have been having pains both sides of my stomach I’m 2 months out from gastric sleeve surgery I’m 2 weeks out gallbladder removed surgery

B85831B7-357F-4AC3-9E8D-EB4B4E04BBE2.jpeg

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I haven't had surgery yet, but I take meds that cause Constipation and I also work in oncology where people have constipation from meds. Miralax is great, but it's not something that works instantly, more something to be taken long term. Drinking a lot of fluids, coffee (not sure if you can have coffee yet) and MOVING your body/walking. Also eating more fat. Often depending on the cause of the constipation (like especially from meds like pain meds) adding more Fiber just makes the bloating worse and doesn't help the constipation. I hope you find relief soon!

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check with your clinic first since you just had your gall bladder out two weeks ago, but if they say it's OK, yes - that stuff works, but you can get it much cheaper at Target (Walgreens, too - but it's usually the cheapest at Target). It may not be that particular brand, but it's still magnesium citrate.

that stuff is really strong (some G/I doctors use it to clear people out before colonoscopies), but I've used it when nothing else works (including Milk of Magnesia).

Edited by catwoman7

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Walmart DEFINITELY has that stuff cheaper. Like 98 cents a bottle. I've taken it in the past.

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My doctors office said milk of magnesia but I would definitely check with yours first just in case. Also, they told me to add fiber until I can get more vegetables in.

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I agree with others about checking with your clinic. I was provided a list of medications that were okay after surgery - I know milk of magnesia and dulcolax were on the list.

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Miralax. Put a scoop in your coffee in the morning. Does the trick for me. It’s gentle too.

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4 hours ago, Kris77 said:

Miralax. Put a scoop in your coffee in the morning. Does the trick for me. It’s gentle too.

yes - I do that every morning, too. For the most part, it keeps me from backing up - but on the occasion when I DO get backed up (maybe once a month or so), I'll do the milk of magnesia. And if THAT doesn't work, it's magnesium citrate time...

Edited by catwoman7

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I feel bloated I try everything nothing is working can I try this instead tonight I have been having pains both sides of my stomach I’m 2 months out from gastric sleeve surgery I’m 2 weeks out gallbladder removed surgery
B85831B7-357F-4AC3-9E8D-EB4B4E04BBE2.thumb.jpeg.77b91bed37cd49bc90384c34d643ccb4.jpeg

Its $1 at Walmart, and be prepared for drink lots of Water and throw in a Gatorade zero, good luck!

Sent from my SM-G975U using BariatricPal mobile app

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I feel bloated I try everything nothing is working can I try this instead tonight I have been having pains both sides of my stomach I’m 2 months out from gastric sleeve surgery I’m 2 weeks out gallbladder removed surgery
B85831B7-357F-4AC3-9E8D-EB4B4E04BBE2.thumb.jpeg.77b91bed37cd49bc90384c34d643ccb4.jpeg

Also u dont need a BM daily....going every 3 days is normal, past that u should worry

Sent from my SM-G975U using BariatricPal mobile app

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After surgery, it took me 6 days to go (had to take Milk of Magnesia), and I birthed a fossil.

After that I started taking a few Psyllium Husk capsels a day....and I haven't had an issue since. I was nervous to try anything...since before the surgery I always had the opposite issue (I have been suspicious that I have IBS, but not tested). However, I haven't had an issue with that and the fibre has been helpful.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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