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Purée and stall?

Today I’m 3 weeks post op and I’m also on my second week of purée foods. So far I’ve lost 20lbs pounds, however on 4/6, I weighed myself and the scale indicated I gained a pound (yikes ), yesterday 4/7, it remained at the 1 pound gain and this morning 4/8 it still remained at the one pound gain, however I peed and stripped myself naked and it went down some ounces for a pound difference. I haven’t ate anything out the norm of tuna or salmon with pumpkin or avocado puréed. Anyone experienced this? Or have advice?

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  • Betty1971
    Betty1971

    Read this and read it twice or three times, put it to memory the scale will make you crazy. you will fluctuate. Period. your body retails fluid, your body retains waste, it takes time. It

  • catwoman7
    catwoman7

    it's the infamous three week stall - right on schedule! Fear not - almost all of us experience that. Just stick to your program and stay off the scale for a few days. Rest assured your weight loss

  • JazzyJess20
    JazzyJess20

    I'm definitely experiencing the 3 week stall. I've lost only .6 lbs in the last 3 days. I've walked and know I've been consuming less than 1000 calories a day. Alittle scary, considering the cravings

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29 minutes ago, mdere2018 said:

This is so frustrating for me right now. I am 3 weeks post op and have only lost 12lbs. And most of that was my first week after surgery. I lost 38 before surgery. I am following my diet and now exercising daily. At what point should I be concerned or consult my nutrition team? Should note, this was a revision RNY which my doctor said I might not have a great weight loss from.

I lost 16 lbs the whole first month, and I started at 373 lbs. Most of us seem to lose around 15-25 lbs the first month, and those are with virgin surgeries, not revisions. And your surgeon is right - revisions tend to be slower - so suffice it to say, your loss is absolutely normal.

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