I started my preop diet yesterday and it ain’t easy lol I stocked up on protein shakes and sugar free popsicles but nothing else. It is definitely doable but it’s hard not going to lie. Any one else feel this way?

On 2/18/2021 at 12:05 PM, Hopefulin2021 said:

Wow that Breakfast sounds awesome! I will have to try something like that, my breakfast usually consists of a Premier Protein shake and Water. Then lunch another shake and a strawberry or two. dinner is another Protein Shake 4 oz of lean meat and 1 cup of non starchy vegetables. Then I’ll end it with a sugar free popsicle. Suffice it to say I look forward to dinner! Lol I also drink 64 ounces of water so I am using the bathroom a lot as well, thank god I am still working from home.

How much have you lost on the pre op so far ? How many days in ?

I’m jealous. I only get 2 Premier Protein shakes and clear liquids each day for two weeks. I’m struggling!

I’m starting day 4. Lost about a pond each day since I started. Was doing 700-900 calories a day for almost two months before and I’m down 25 ponds total (and lowered my BMI below 40).

3 minutes ago, HeatherE said:

I’m jealous. I only get 2 Premier Protein shakes and Clear Liquids each day for two weeks. I’m struggling!

I’m starting day 4. Lost about a pond each day since I started. Was doing 700-900 calories a day for almost two months before and I’m down 25 ponds total (and lowered my BMI below 40).

Wow ! Fantastic !

1 hour ago, Slownstedy said:

Wow ! Fantastic !

Thank you. I’m threatening to eat friends, family, and coworkers. Wonder if they count as clear liquids (haha).

2 hours ago, HeatherE said:

Thank you. I’m threatening to eat friends, family, and coworkers. Wonder if they count as Clear Liquids (haha).

I don't know , but you may feel guilty afterwards .