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How much weight did you lose the first 90 days ?



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Protein Shakes, and raw oysters !! I'm having oysters about three days a week ;) Boiled shrimp is great too. I about twice a week I eat Sashimi ( Sushi without the rice )

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11 hours ago, WishMeSmaller said:

I lost a total of 45 in the first three months post-op. With the 15 from my pre-op diet I was down 60 pounds at 90 days post-op. It was crazy, but the biggest changes in how I look have happened since then. People literally do not recognize me...even when I tell them who I am. It is bizarre.

Tht is Bizarre! Good for you. Congrats

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12 hours ago, Luna805 said:

I’m 3 1/2 months post op. I only had 2 days of pre-op liquid diet. So I don’t remember how much I lost. I lost some but don’t count it. From surgery date, I’ve lost 54 lbs. I’m averaging about 10 lbs a month. And I’m very happy with my progress.

54 lbs in 75 days. Impressive

11 hours ago, Ashwillcutt said:

I’ve lost about 70 in five months

That is awesome...14lbs month.

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12 hours ago, Luna805 said:

I’m 3 1/2 months post op. I only had 2 days of pre-op liquid diet. So I don’t remember how much I lost. I lost some but don’t count it. From surgery date, I’ve lost 54 lbs. I’m averaging about 10 lbs a month. And I’m very happy with my progress.

Very impressive!

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I had my surgery on 1/11/21 and as of today i am down 70 lbs just cant seem to break that 300 mark.

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Congrats on your weight loss so far . You are doing great. It will happen i sat there a long time same place. I swear I psychologically was holding rhat up toocaomehow

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I am right at 60 days out today. Lost 30 lbs before and now 40 after for a total of 70. 330 to 260. Hope to drop 40 more. Been eating around 1000-1100 calories a day. Eat about every 2.5 hrs. My biggest issue is dry mouth at night.

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17 hours ago, RickDD said:

I had my surgery on 1/11/21 and as of today i am down 70 lbs just cant seem to break that 300 mark.

i'm the same way with the "250 mark". Those mental hurdle are a real *****. :P

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I agree i think your mentality has control over your weight. I think mentally you have to be prepared to move forward or down with your weight

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I am nowhere near the 90 days mark; my surgery was only 6 days ago. I didn't have a pre-op diet. However, I am 14lbs down since surgery.

I am ecstatic and ready for it to keep going. But does that sound like too much to some? Perhaps a lot of it is Water weight.

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8 minutes ago, JazzyJess20 said:

I am nowhere near the 90 days mark; my surgery was only 6 days ago. I didn't have a pre-op diet. However, I am 14lbs down since surgery.

I am ecstatic and ready for it to keep going. But does that sound like too much to some? Perhaps a lot of it is Water weight.

Without a preop, this sounds like a lot of Water weight. I was 260 before my preop and was 238 the day of surgery and lost at least 1lb per day, every day, for weeks after surgery. I am now down over 90lbs since starting my preop diet on October 27th and my wife who had surgery the same day is down over 80lbs since that day as well.

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