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How much weight did you lose the first 90 days ?



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Protein Shakes, and raw oysters !! I'm having oysters about three days a week ;) Boiled shrimp is great too. I about twice a week I eat Sashimi ( Sushi without the rice )

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11 hours ago, WishMeSmaller said:

I lost a total of 45 in the first three months post-op. With the 15 from my pre-op diet I was down 60 pounds at 90 days post-op. It was crazy, but the biggest changes in how I look have happened since then. People literally do not recognize me...even when I tell them who I am. It is bizarre.

Tht is Bizarre! Good for you. Congrats

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12 hours ago, Luna805 said:

I’m 3 1/2 months post op. I only had 2 days of pre-op liquid diet. So I don’t remember how much I lost. I lost some but don’t count it. From surgery date, I’ve lost 54 lbs. I’m averaging about 10 lbs a month. And I’m very happy with my progress.

54 lbs in 75 days. Impressive

11 hours ago, Ashwillcutt said:

I’ve lost about 70 in five months

That is awesome...14lbs month.

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12 hours ago, Luna805 said:

I’m 3 1/2 months post op. I only had 2 days of pre-op liquid diet. So I don’t remember how much I lost. I lost some but don’t count it. From surgery date, I’ve lost 54 lbs. I’m averaging about 10 lbs a month. And I’m very happy with my progress.

Very impressive!

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I had my surgery on 1/11/21 and as of today i am down 70 lbs just cant seem to break that 300 mark.

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Congrats on your weight loss so far . You are doing great. It will happen i sat there a long time same place. I swear I psychologically was holding rhat up toocaomehow

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I am right at 60 days out today. Lost 30 lbs before and now 40 after for a total of 70. 330 to 260. Hope to drop 40 more. Been eating around 1000-1100 calories a day. Eat about every 2.5 hrs. My biggest issue is dry mouth at night.

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17 hours ago, RickDD said:

I had my surgery on 1/11/21 and as of today i am down 70 lbs just cant seem to break that 300 mark.

i'm the same way with the "250 mark". Those mental hurdle are a real *****. :P

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I agree i think your mentality has control over your weight. I think mentally you have to be prepared to move forward or down with your weight

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I am nowhere near the 90 days mark; my surgery was only 6 days ago. I didn't have a pre-op diet. However, I am 14lbs down since surgery.

I am ecstatic and ready for it to keep going. But does that sound like too much to some? Perhaps a lot of it is Water weight.

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8 minutes ago, JazzyJess20 said:

I am nowhere near the 90 days mark; my surgery was only 6 days ago. I didn't have a pre-op diet. However, I am 14lbs down since surgery.

I am ecstatic and ready for it to keep going. But does that sound like too much to some? Perhaps a lot of it is Water weight.

Without a preop, this sounds like a lot of Water weight. I was 260 before my preop and was 238 the day of surgery and lost at least 1lb per day, every day, for weeks after surgery. I am now down over 90lbs since starting my preop diet on October 27th and my wife who had surgery the same day is down over 80lbs since that day as well.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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