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How much weight did you lose the first 90 days ?



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On 2/19/2021 at 7:57 AM, David_L said:

I'm off the meds as well. This is such a big step. Awesome for you.

Congratulations!

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On 2/24/2021 at 7:46 PM, MariaC6 said:

I’m almost 6 months post op VSG. At surgery my BMI was 35. I’m 5’9 and in my mid 40’s. I have hypothyroidism/Hashimoto’s. I may be a slow loser but I’m incredibly happy with my surgery

image-0.00095367431640625.jpg

CONGRATULATIONS!!

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On 2/22/2021 at 5:42 AM, merraculous said:

I am just over two months post op and I have lost 52.8 pounds. It’s not as rapid as it was in the beginning, but definitely the scale is only going down. I also have been exercising plenty.

Very impresive. Not sure you should lose any faster than that. Congrats!

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On 2/22/2021 at 5:42 AM, merraculous said:

I am just over two months post op and I have lost 52.8 pounds. It’s not as rapid as it was in the beginning, but definitely the scale is only going down. I also have been exercising plenty.

Way to go!!

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3 hours ago, ngmancini said:

I have to think hard about whats going in those three bites though.

Yeah you better really make them count LOL!

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I’m 3 1/2 months post op. I only had 2 days of pre-op liquid diet. So I don’t remember how much I lost. I lost some but don’t count it. From surgery date, I’ve lost 54 lbs. I’m averaging about 10 lbs a month. And I’m very happy with my progress.

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1 minute ago, Luna805 said:

I’m 3 1/2 months post op. I only had 2 days of pre-op liquid diet. So I don’t remember how much I lost. I lost some but don’t count it. From surgery date, I’ve lost 54 lbs. I’m averaging about 10 lbs a month. And I’m very happy with my progress.

2 minutes ago, Luna805 said:

I’m 3 1/2 months post op. I only had 2 days of pre-op liquid diet. So I don’t remember how much I lost. I lost some but don’t count it. From surgery date, I’ve lost 54 lbs. I’m averaging about 10 lbs a month. And I’m very happy with my progress.

I am hoping to lose 15-20 for the first 3 months. 10 pounds a month after that would be AWESOME!

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I lost a total of 45 in the first three months post-op. With the 15 from my pre-op diet I was down 60 pounds at 90 days post-op. It was crazy, but the biggest changes in how I look have happened since then. People literally do not recognize me...even when I tell them who I am. It is bizarre.

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I've lost 68 in 80 days...

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33 minutes ago, Mrb1807 said:

I've lost 68 in 80 days...

HOLY COW! I hope I drop like that.

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Posted (edited)

This is what I am doing . 1) food Journal- I record EVERYTHING I eat or drink. Tracking Calories, fat, Proteins, carbs. and total them up daily. I try my best to keep my Protein above 75, and calories below 800, carbs below 30, fat below 25. I'm doing very well on reaching these goals, it fluctuates from day to day , but on a monthly average it evens out. My first month I lost a great deal, now averaging about 1/2 a day.

Edited by Mrb1807

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