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Stall, hair loss and other changes (warning, TMI)
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I have a protein shake everyday. I tried the Unjury, and the taste literally makes me gag. Right now, I usually have the Syntrax Nectar Cappuccino flavor (it is caffeine free) every morning for breakf
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check with your doctor about the menstruation. Although it's fairly common to have weird hormone things going on after WLS. Estrogen is stored in fat cells, and some of it is released when you're lo
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Thanks so much for the info! I've never heard of Built Bars, but will look into them. I have a bunch of Premier Protein shakes onhand, but was told they're off-limits as they're not on the "recommende
So, I recently posted about hair loss. While I'm not happy that this is a side effect, it's comforting to know that some of you have gone thru this as well, and for most, your hair grew back. I'm taking all kinds of supplements in addition to the "regular" vitamins required post-op. I've added liquid iron, prenatal vitamins, biotin, and collagen.
The first question is about stalling - again. I've been bouncing between 181-184 for over a month now. I'm not eating much due to the discomfort (I posted about this also). I'm desperately trying to get my protein in, but I simply can't eat enough to do that. I'm also taking the Unjury powder (which I can barely tolerate due to the taste even though I mix it into food/liquid), but still can't get anywhere near what I'm supposed to. I'm supposed to be getting in 60g-86g protein/day. Unjury only accounts for 22g/day. I can only eat enough to get about 40g-50g/day. My doctor is aware. How do I kickstart this weight loss again?
Secondly (sorry to the men in the group), I'm 48 and suddenly started getting my period again. I'm on a medication that is supposed to stop it completely due to a previous medical issue, but obviously, something has changed so much with my body, that the medication, which has been effective for several years, is no longer working. I emailed my dr. and she started me on estrogen for 10 days but isn't sure why the previous medication stopped working. Have any of you ladies had this issue?