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i think im overeating and im PANICKING



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Posted (edited)

im in the puree phase post op of gastric sleeve and the last two days ive been very concerned about what i eat and how i eat it. i eat every 1-2 hours or else i get SO HUNGRY. as well as i take big bites not small and i finish my meal in less than 30 minutes???

heres an example of what i had today

breakfast: frozen mango blended with lactose free milk which turned into icecream!

(after two hours) snack: apple juice

(after 3 hours) lunch: tuna blended with 3 spoons of greek yogurt and a Tomato

(after an hour) snack: Jello but a big amount

(after 30 mins) dinner: left over tuna with a big plate of Beans.

i wasnt even full after all that and i dont know what’s happening to me and caused me a mental breakdown, im afraid i ruined every pound ive lost the past 2 weeks and im panicking. thats just the beginning and im nearly starting a binging phase which terrifies me knowing it’ll get worse!!!!!!! i thought id be done with my eating disorder after i do the surgery but its still the same old depressing life....

Edited by jackins12

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You should look at getting some help.. Most surgeons request psych evaluation

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juice shouldn’t be an option for you at this stage. I’m surprised you are having fruit at all.

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Posted (edited)

@jackins12 Hi. Did your surgeons give you an eating plan? And don't panic. 🙂Feel free to call your surgical team if you're worried. I can also give you a copy of the plan for sleevers my team provides.

Edited by Postop

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