im in the puree phase post op of gastric sleeve and the last two days ive been very concerned about what i eat and how i eat it. i eat every 1-2 hours or else i get SO HUNGRY. as well as i take big bites not small and i finish my meal in less than 30 minutes???
heres an example of what i had today
breakfast: frozen mango blended with lactose free milk which turned into icecream!
(after two hours) snack: apple juice
(after 3 hours) lunch: tuna blended with 3 spoons of greek yogurt and a Tomato
(after an hour) snack: Jello but a big amount
(after 30 mins) dinner: left over tuna with a big plate of Beans.
i wasnt even full after all that and i dont know what’s happening to me and caused me a mental breakdown, im afraid i ruined every pound ive lost the past 2 weeks and im panicking. thats just the beginning and im nearly starting a binging phase which terrifies me knowing it’ll get worse!!!!!!! i thought id be done with my eating disorder after i do the surgery but its still the same old depressing life....