Hi I am new here. I had Gastric sleeve surgery on June 18,2020. In December when I first started seeing the Dr. I weighed 340lbs. By my surgery date I was 327lbs. As of last Monday I weighed 301lbs. I am 6'1". I was told to have the surgery or become paralyzed from the weight collapsing my spine. I started soft foods this week but am struggling to get the 80grams of Protein a day. This is a picture of me when I was about 345lbs.

3 hours ago, OshunKilgore said:

Hi I am new here. I had Gastric sleeve surgery on June 18,2020. In December when I first started seeing the Dr. I weighed 340lbs. By my surgery date I was 327lbs. As of last Monday I weighed 301lbs. I am 6'1". I was told to have the surgery or become paralyzed from the weight collapsing my spine. I started soft foods this week but am struggling to get the 80grams of Protein a day. This is a picture of me when I was about 345lbs.

That's a pretty good number.

I'm male 6ft0 I started at 322 and now my lowest weight is 163-164

14 hours ago, OshunKilgore said:

weighed 340lbs. surgery date 327lbs. last Monday I weighed 301lbs

@OshunKilgore

welcome newbie, congrats on your early success.☺️

eggs, yogurt and cottage cheese are great soft protein foods.

i can tell you are going to do great on your journey. keep the success up, while your weight goes down

good luck

kathy