Hi everyone!

My surgery is this Monday and I'm already panicking for down the road.

Does anyone have any recommendations for recipe sites, cookbooks, anything to help when all the "phases" are over? Any help is appreciated. Thank you!

I didn't use any bariatric-specific sites after I was through the phases - but I would imagine most low carb recipes would work (and of course you'll have to have some kind of protein at every meal, too...)

Take a look at bariatric foodie and also the one with the ricotta bake lol be right back with the name.

world according to eggface has great recipes for every stage

Edited January 12, 20206 yr by Losingit2018

I used Pinterest. There are loads of post-bariatric recipes out there.

I’ve heard great things about “the gastric sleeve bariatric cookbook” it’s supposedly cheap on Amazon . IG has a bunch of people who post their bari meals with recipes