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I mix half with my coffee every morning. I haven’t tried it on it’s own but it’s waaaaaay better than the premier chocolate in my opinion

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I got some of the coffee flavored awhile back. It was very good but it had more sugar in it than I wanted to have in my shakes. I gave them away.

i do use fairlife milk to mix my Syntrax Nectar with though.

Edited by Losingit2018

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Hope everything is good for you, I'm here in Memphis also and I've had my surgery now two months and really looking forward to my new journey.

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I got some of the coffee flavored awhile back. It was very good but it had more sugar in it than I wanted to have in my shakes. I gave them away.
i do use fairlife milk to mix my Syntrax Nectar with though.
This has 2 grams of sugar


Sent from my SM-G950U using BariatricPal mobile app

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Hope everything is good for you, I'm here in Memphis also and I've had my surgery now two months and really looking forward to my new journey.
Congrats Bettye B lets keep in touch. I am 5 months out now

Sent from my SM-G950U using BariatricPal mobile app

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17 hours ago, vdbarbie said:

I have tired so much Protein Shakes. And did not like any of them. Until now. Has anyone tired this one ?1578534132202.jpeg

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They are so yummy. But I am only able to find them at BJ's wholesale. The vanilla is good also.

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I am a vegetarian and I love this one it’s amazing. It’s just like drinking iced coffee

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This one is amazing

image-0.0029802322387695312.jpg

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MY FAVORITE!!!

shake.jpg

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I like the Premier Cookies & Cream so much better than the regular chocolate. I mix it with a Starbucks nitro cold brew every morning for Breakfast.

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My homemade Protein Drink. Goes down slow, but 45g protein!

1 cup soymilk

4-6oz 0% Fage yogurt

1 scoop chocolate whey Protein Powder

2 tbsp. PB2 peanut powder

2 tbsp. Jarrows Gentle Fibers

1.5 tbsp. truvia sweetener

handful of ice cubes

blend it up!

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another version

1 cup soymilk

4-6oz 0% fage yogurt

1 scoop unflavored whey Protein

1/3 - 1/2 cup blueberries, raspberries, etc

1.5 tbsp. truvia sweetener

2 tbsp. Jarrows Gentle Fibers

ice cubes

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