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Let's Track Our Miles!



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Last week 8.19-8.25 Ended up with last week being 20mi even. :)

This week 8.26-9.01 so far is: 5.6mi (not counting Wednesday yet)

How is everyone doing?!!

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Sunday: 3.09 miles
Monday: 4.44 miles
Tuesday: 4.34 miles
Wednesday is in progress 2.08 miles thus far.

Sent from my SM-N960U using BariatricPal mobile app

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Last week: 67,138 steps
27.48 miles

This week: 103, 986 steps
42.67 miles

Hope everyone is doing well. I was given clearance to go back to gentle cycling YAY!!!!!!

Sent from my SM-N960U using BariatricPal mobile app

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On 8/21/2019 at 1:10 PM, FluffyChix said:

Ok, I thought it would be fun to put a daily thread in about keeping track of how many miles we walk or run each day/week.

It's an informal account. Just take your previous total and add to it as often as you want! It would be fun to keep track each day! I will go back to Monday (the start of the week for me) and add figures. You can do it in either steps or miles/kms.

:) Let's get physical, y'all!

Fantastic idea, I am still a bit hit or miss but am trying to do some walking every other day at the moment. Daily is too much to actually go on a walk at the moment, but no reason I can't track the days I do go on one.

I also have a husband in the good books who has set up my bike so I can use it in a stationary position, so even if I did 2, 3, or 5 mins I could track that too.

pre-op I wasn't doing anything because it was all too hard mentally but this is my path to a new me so join in I shall!

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Fantastic idea, I am still a bit hit or miss but am trying to do some walking every other day at the moment. Daily is too much to actually go on a walk at the moment, but no reason I can't track the days I do go on one.
I also have a husband in the good books who has set up my bike so I can use it in a stationary position, so even if I did 2, 3, or 5 mins I could track that too.
pre-op I wasn't doing anything because it was all too hard mentally but this is my path to a new me so join in I shall!
Great Bastian!!!! Anything is SOMETHING!![emoji123][emoji123][emoji106][emoji106]

Sent from my SM-N960U using BariatricPal mobile app

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Last week: 96,724 steps approx 38 miles.

Made it to gym × 2 for cycling and decided to stick to walking for now.

How is everyone doing?

Sent from my SM-N960U using BariatricPal mobile app

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Last week I clocked in 28.7mi of walking/ running. So far this week I’m at 20mi. Today I plan on running 1.25mi and waking at the park with a friend for 2.5mi. Yesterday I ran 10k so I have to be kind to my body today 😂

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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