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Let's Track Our Miles!



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Ok, I thought it would be fun to put a daily thread in about keeping track of how many miles we walk or run each day/week.

It's an informal account. Just take your previous total and add to it as often as you want! It would be fun to keep track each day! I will go back to Monday (the start of the week for me) and add figures. You can do it in either steps or miles/kms.

:) Let's get physical, y'all!

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Ok, I'll start it out!

Monday - 2.2mi

Tuesday - 3.7mi

Total from previous days = 5.9mi

Current Day = 2.7mi current + 5.9mi = 8.6mi this week

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Ok, I thought it would be fun to put a daily thread in about keeping track of how many miles we walk or run each day/week.
It's an informal account. Just take your previous total and add to it as often as you want! It would be fun to keep track each day! I will go back to Monday (the start of the week for me) and add figures. You can do it in either steps or miles/kms.
[emoji4] Let's get physical, y'all!

Love it!!! I'm joining definitely next week!!!

Sent from my SM-N960U using BariatricPal mobile app

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6 minutes ago, Deedee12 said:

Love it!!! I'm joining definitely next week!!!

Sent from my SM-N960U using BariatricPal mobile app

Why not today? :D Even 5 minutes is something and we can all walk! Even if it's a step. And if you can't walk, then do some THING for 5 minutes. Wave your arms in your chair. Do deep breathing exercises for a minutes. Raise your eyebrows for a minute. Just do something to move some part of you! :D

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Why not today? [emoji3] Even 5 minutes is something and we can all walk! Even if it's a step. And if you can't walk, then do some THING for 5 minutes. Wave your arms in your chair. Do deep breathing exercises for a minutes. Raise your eyebrows for a minute. Just do something to move some part of you! [emoji3]

Thanks FluffyChix, I did clock in 9K miles walking around my neighborhood as well as indoors yesterday. I had trouble pairing my android wristwatch to Baristatic so I bit the bullet and got a Fitbit and it arrives today so I can connect it and be able to submit on here. I sincerely Thank you also for the push!!

I've started my walking today....

Sent from my SM-N960U using BariatricPal mobile app

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Yesterday: Got my fitbit at about 12pm
Logged in 4.26 miles afterwards
Had walked 4K miles prior to the Fitbit

Sent from my SM-N960U using BariatricPal mobile app

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Yay girl!!! Congrats on your fitbit. You are crushing the walking!!!

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11.5mi since Monday (not including today's miles)

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I love this-count me in! Yesterday was 3.58 miles for me. I’m going to go walk a lake loop trail today so it will be higher today. Good job so far everyone! I have a goal of running a half marathon race that I’ve walked twice in the past (half ran it one of those times). I’m shooting for the Bellingham Bay 1/2 marathon in September of 2020, which will be 13 months post op.

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If there is anyone here that is in the Seattle area I’d love a walking/training buddy!

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5.61 miles for me today.
Great job!!!
Clocked 5.57miles today as well.

Love the accountability [emoji106][emoji106][emoji106][emoji106]

Sent from my SM-N960U using BariatricPal mobile app

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11.5mi + 3.8mi = 15.3mi not including today (Sat)

You guys are crushing it!!! How do you get over 5mi in per day?!!! I'm not worthy!

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We have a lake in Seattle that has a 3 mile loop walking path around it. It’s a great place to exercise and people watch! I think I’ll do it again today.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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