Hi I had my Gastric Bypass on Thursday morning, today is Sunday afternoon and I have no appetite whatsoever and am struggling to drink anything and shakes, smoothies and yoghurts I just cannot get down me, any suggestions? Im drinking as much milk as I can for the protein content but even thats a struggle

Also I'm unsure exactly how much I should be consuming a day, my diet sheet says to try yoghurts, custards etc but whats the size portion that I should be consuming?

Thanks

Sizes don't matter while you're recovering. Just be sure to get in as much protein shakes as possible (I use the GNC Premade chocolate shakes) and get in all the water, stay hydrated, sip, sip, sip all day long.

You're only few days post op should be on liquids only like water. PROTEIN shakes. Etc might need to water the shakes down more