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The Big Gastric Bypass diet guide



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I found this the other day and I think it will be very helpful to me, and I hope to those here.

https://www.obesitycoverage.com/the-big-gastric-bypass-diet-guide/

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Yes! This is a great read! I made some of this info into stickers and put them in my food journal. Also, the “Baritastic” app is awesome if you don’t have it!

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Remember, that this is just a guideline that somebody published, and that your doc's program is king - do what they say in preference to anything else that you see or hear. The liquid (water in particular) intake in the first week clear liquid phase specified in this piece is frighteningly low - most programs will want you to get in that classic 64+ oz of fluids per day as soon as possible - dehydration will get you back into the hospital sooner than just about anything else.

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^^^^ This! He's a smarty mcsmartster. Listen to Rick! Your doc's plan is KING!!!!

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