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6 hours ago, NEGirl72 said:

Glad to see some new June people! Welcome!

Question - does anyone else have to give up coffee for a bit? On my plan I'm not allowed to have coffee for three months post-op. 😭😭 In addition to the caffeine my nutritionist said that it is also the acidity they are concerned with. I'm now drinking half-caff in the morning to prepare for no caffeine but this is going to be tough! I like the taste of coffee and it is my morning routine! Herbal teas, which she said were ok, are just not going to cut it! LOL

You know in the pre-op education last night, the nurse did say that we could have coffee during the pre-op because to quit caffeine cold turkey would bring an onslaught of headaches. But after surgery no caffeinated coffee, tea, etc. I was not a happy camper when I found this out. But I have done some research and found a pretty DAMN good Decaf coffee. Since I have a Keurig, Peet's Coffee makes a wicked house blend decaf. And trust me I know my coffee, you won't even know the difference. So if you still want your coffee, give it a try.Decaf House Blend K-Cup® Packs

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11 minutes ago, BulletWithButterflyWings said:

Ugh is anyone else going off the rails a little?! I've been eating foods that are so shitty for me after doing amazing on my diet for the last 6 months. I'm supposed to start my 2 week liquid diet on June 5th BUT I'm going to do a 3 or 4 week liquid or low carb diet to get back on track. I plan on starting that this coming Sunday.

Bullet,

I really wanted McDonald's last night after leaving the pre-op education class😨 But I talked myself out of it. I start my pre-op diet on Memorial Day. And guess what????? I am having a cookout the Sunday before Memorial Day. I figured it will be like my "last supper"😰 And today, I was craving chocolate chip 🍪cookies and a glass of milk. So I ended up doing some yard work and then taking my 🐶 Riley for a couple of walks. And the walking took my mind off those delicious 🍪cookies. You gotta talk yourself out of those sudden cravings. If this surgery is going to have any long term success, I will have to be strong and you will and can too. Just my two cents of encouragement.........Cause We are going to need it. Good luck and YOU CAN DO IT!!!!!

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6 hours ago, NEGirl72 said:

Glad to see some new June people! Welcome!

Question - does anyone else have to give up coffee for a bit? On my plan I'm not allowed to have coffee for three months post-op. 😭😭 In addition to the caffeine my nutritionist said that it is also the acidity they are concerned with. I'm now drinking half-caff in the morning to prepare for no caffeine but this is going to be tough! I like the taste of coffee and it is my morning routine! Herbal teas, which she said were ok, are just not going to cut it! LOL

My doctor seems super liberal with coffee. I'm told sugar free syrups are okay, plain half & half is okay. I've seen comments about the caffeine being dehydrating so I'm slowly cutting back to Decaf. We'll see.

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1 hour ago, BulletWithButterflyWings said:

Ugh is anyone else going off the rails a little?! I've been eating foods that are so shitty for me after doing amazing on my diet for the last 6 months. I'm supposed to start my 2 week liquid diet on June 5th BUT I'm going to do a 3 or 4 week liquid or low carb diet to get back on track. I plan on starting that this coming Sunday.

Yeah, it's been a bit tough... Some moments I'm knocking it out of the park, and others I'm diving for junk food. I'm honestly very much looking forward to the liquid diet, when my food choices will be narrowed down to flavors rather than anything more meaningful 😝

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51 minutes ago, JanJan19 said:

My doctor seems super liberal with coffee. I'm told sugar free syrups are okay, plain half & half is okay. I've seen comments about the caffeine being dehydrating so I'm slowly cutting back to Decaf. We'll see.

I've actually been enjoying using the sugar free syrups in my shakes - it varies up the flavors quite a bit, and they're really good!! I used to drink flavored coffee, but I think if/when I go back to drinking coffee, I'll be adding these syrups to standard coffee instead... 😊

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4 hours ago, Caltania said:

Yeah, it's been a bit tough... Some moments I'm knocking it out of the park, and others I'm diving for junk food. I'm honestly very much looking forward to the liquid diet, when my food choices will be narrowed down to flavors rather than anything more meaningful 😝

Exactly. I have had amazing self control until the last 2 weeks or so. I'm excited to get this show on the road lol

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On 5/9/2019 at 10:40 AM, reese28 said:

Bulletwithbutterflywings I was told im looking at a July surgery date

Me too.

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On 5/11/2019 at 10:57 AM, BulletWithButterflyWings said:

Congrats sweetheart!!!! Soooo happy for you!!! I have gained like 5 lbs this month I think because I changed my reading habits when I found out i had diabetes and did so well they took but now that I'm off of them all ive been doing is eating. Starting my new diet goal tomorrow then doing a 4 week liquid diet to make sure I can do this

Yikes, 4 weeks?...i'm not so much worried about myself being able to do it but i'm terribly worried about my family and coworkers that will have to put up with me during the pre-op liquid diet lol.

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12 hours ago, Purpledva said:

You know in the pre-op education last night, the nurse did say that we could have coffee during the pre-op because to quit caffeine cold turkey would bring an onslaught of headaches. But after surgery no caffeinated coffee, tea, etc. I was not a happy camper when I found this out. But I have done some research and found a pretty DAMN good Decaf coffee. Since I have a Keurig, Peet's Coffee makes a wicked house blend Decaf. And trust me I know my coffee, you won't even know the difference. So if you still want your coffee, give it a try.Decaf House Blend K-Cup® Packs

Thanks for the suggestion! Just added it to my shopping list. :)

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12 hours ago, BulletWithButterflyWings said:

Ugh is anyone else going off the rails a little?! I've been eating foods that are so shitty for me after doing amazing on my diet for the last 6 months. I'm supposed to start my 2 week liquid diet on June 5th BUT I'm going to do a 3 or 4 week liquid or low carb diet to get back on track. I plan on starting that this coming Sunday.

Since my last appointment I've been at a standstill. I'm still exercising but I've been letting bread creep back in and also grabbing bites of my family's food (french fries) and had pizza. I'm trying to get out of my head the "well you won't be able to have this for a while and your pre-op nutrition appointment and last weigh in is June 7th so...no big deal". I'm annoying myself. LOL I've been so disciplined since January. I've got to get back to the mantra "progress not perfection", not beat myself up over it and get back to my low carb/high Protein diet. My surgery is the 17th and I have one more weekend of events to get through ... my son graduates high school on the 7th of June and we'll have one dinner out afterwards and a party that weekend for him. But that should be it!

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21 minutes ago, reese28 said:

I really want it sooner. I dont be in recovery my bday is in july

I'm scheduled for either June 26 or July 3 (depending on insurance approval). My birthday is July 29, so I'll still be getting myself together on my birthday. I'll definitely be in recovery on the 4th of July!

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4 minutes ago, alex76 said:

I'm scheduled for either June 26 or July 3 (depending on insurance approval). My birthday is July 29, so I'll still be getting myself together on my birthday. I'll definitely be in recovery on the 4th of July!

My birthday is July 30th

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8 hours ago, ARMoma45 said:

Yikes, 4 weeks?...i'm not so much worried about myself being able to do it but i'm terribly worried about my family and coworkers that will have to put up with me during the pre-op liquid diet lol.

My husband and family have already been warned and I have a natural attitude already lmao. I really feel for them.

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1 hour ago, alex76 said:

I'm scheduled for either June 26 or July 3 (depending on insurance approval). My birthday is July 29, so I'll still be getting myself together on my birthday. I'll definitely be in recovery on the 4th of July!

My bday is July 2 and i will for sure be miserable lmao

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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