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March 2019 sleepers



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This podcast is amazing. It is full of all kinds of information and support. It is hosted by a nurse practitioner who is dedicated to her patients and understanding/fighting obesity.

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4 weeks post op on Monday. Is anyone else still having a hard time with incision pain. I am still very sore. My surgeon didn’t seem to think it was any reason to be concerned but I still have a hard time getting in and out of the car.

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4 weeks post op on Monday. Is anyone else still having a hard time with incision pain. I am still very sore. My surgeon didn’t seem to think it was any reason to be concerned but I still have a hard time getting in and out of the car.
I wore an abdominal wrap for weeks. Helps soooo muchScreenshot_20190326-130607_Amazon%20Shopping.jpeg

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I wish I had thought about those wraps! I only had one incision that really hurt longer than a couple of weeks though, and mainly when I bent down. But everyone does heal differently AND it can also have to do with how large your incisions are and how much your surgeon had to do “in there”. I was surprised at how small some of mine were! I hope you get some relief soon, it’s certainly a process. But there is light (and you will be lighter!!) at the end of the tunnel! 🤗

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A month after surgery and doing good! Saw my dietician today and am moving on to soft foods. HW-451, SW-317, CW-290, GW-185

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Hey guys! I hope everyone is doing well! I just popped in to ask what kind of Vitamins everyone is taking? My dr suggested BariLife but the powder is nauseatingly sweet post surgery lol. I tried the pills but they are huge and I’m supposed to take 3, twice a day. Ugh. Looking for other options.

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2 minutes ago, Neely said:

Hey guys! I hope everyone is doing well! I just popped in to ask what kind of Vitamins everyone is taking? My dr suggested BariLife but the powder is nauseatingly sweet post surgery lol. I tried the pills but they are huge and I’m supposed to take 3, twice a day. Ugh. Looking for other options.

Well I'm only taking a chewable Calcium and a chewable Multivitamin from Celebrate. Not the best but it doesn't make me sick.

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I will look into that one! Thanks!

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I get Bariatric Choice with Iron off Amazon. They cover all the bases except calcium citrate. THey are about $15 a month. Calcium citrate I am still looking for a good one. I tried BariMelts and ewww.. I was taking a pill but was told that I want a chewable or melt. Still trying to find something I like.

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On 4/27/2019 at 1:31 PM, othella2 said:

Well I'm only taking a chewable Calcium and a chewable Multivitamin from Celebrate. Not the best but it doesn't make me sick.

Celebrate has a new capsule multivitamin that is a one a day dose. I really like it as the Celebrate chewables were starting to get old.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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