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Today is my 3rd day of pre-op liquid diet. Ready to see the weight to come off. 

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35 minutes ago, Johnny B said:

Now 5 days out from surgery (Jan. 2nd). I’ve been on the Pre-op liquid diet for the past 9 days (it sucks).

But I’m now 266lbs., down a total of 42 lbs since I started the end of May.

Yesterday I saw my primary Dr. for final medical clearance. He was pleased with my progress, and told me that he thinks I’m below the minimum BMI for the surgery, in spite of the charts saying I’m 43.1. He explained that the BMI calculations are flawed, that they use the same formula for both men and women, and it doesn’t take into account muscle mass.

He feels that my goal should be about 210 due to bone structure, muscle density, and how I was at 215 lbs 9 years ago. But he is still encouraging me to go through with the surgery rather than just trying to diet the rest off, because I will plateau on my own, and the surgery will speed up the weight loss and help me to keep it off long-term, rather than yo-yo-ing as I have been doing thought the years. I agree. Time to get healthy for the rest of my life.

Did I say the two-week liquid diet sucks? It does. I just want to chew again, and Jello just isn’t do it for me. Oh well, just 4 more weeks before I can chew again.

How is everyone else doing?

That's one of the biggest reasons I'm doing this—I know that I could lose the weight without VSG because I've done it before. I've never been able to keep it off, though and I know that surgery will help with that.

I'm on day 3 and it's okay. I get to eat 2 meals a day, so I haven't been hungry. It's actually the opposite; I don't have much of an appetite. So far I'm down 5 pounds.

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I am January 7th in Columbus Ohio, RNY. Super excited and nervous as H E double hockey sticks as well. This week I am getting everything in order that I need and making a list of all the positive reasons for doing this. I hope that helps if the first week is rough.

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So where in Columbus are you having your surgery? I had mine at OSU last September with Dr Needleman. If I can help you to be less scared I will be only too happy to help. And I also was an RnY.

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Don't ever be afraid to try this
Amatuers built the Ark
Professionals built the Titanic.

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February 20,2019

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50 minutes ago, Frustr8 said:

So where in Columbus are you having your surgery? I had mine at OSU last September with Dr Needleman. If I can help you to be less scared I will be only too happy to help. And I also was an RnY.

I’ve read your post. I am aware of your downfalls with Marcus Miller, but he is doing my surgery. I’ve really liked him. He seems very straightforward.

Edited by HalfCourt

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Still okay, one of my :CO-September Bypassers also had him as her surgeon, he was wonderful and did perfect by her and I am sure he will for you also. We just did not mean as we should have. He really is an excellent surgeon, Mount Carmel would not have made him Chief if he was not. And I do wish you a smooth successful surgery, okay?

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Thank you so much! Glad to hear about your friend!

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Tomorrow is my sutgrty date.

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Good luck and I hope you heal well!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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