Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Food stages/phases and how much protein per day?
- Replies 6
- Views 913
- Created
- Last Reply
Top Posters In This Topic
-
Frustr8 2 posts
-
jessicab526 2 posts
-
FluffyChix 1 post
-
mommytina 1 post
I was not required to do a pre-op diet just clear liquids the day before. I had my bypass on Wednesday. Feeling satisfied and not hungry just my brain missing my usual snacks.
I am on a liquid/puree mix this week. I can have the usuals for liquids but I can also have yogurt, FF cream soups and SF puddings.
I bought isopure unflavored whey protein and add it to my decaf coffee in the morning. Then a triple 0 yogurt for snack, another decaf coffee with whey protein, 1/4 pudding with whey protein, then another shake for dinner. I’m supposed to get another snack in but by then I’m so full! I have been getting between 60-70g protein per day, is that enough?
I am looking forward to more variety like scrambled eggs, chicken salad and cottage cheese but they aren’t added to my diet until after my 1st post op appt on Wednesday. Can’t wait!