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Couch to 5K - Week of 11 ? 17 November



which week are you running now?  

1 member has voted

  1. 1. which week are you running now?



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You know i just noticed,

I did 4 5 min runs today instead of 3 as i didnt read the info properely.

oooops,.

Well im still here.

Had SOOO much fun shopping in those christmas crowds.

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Week 5 - I think I am going to try it. My fill on friday kicked my a#% so I didn't do anthing but a long walk with the dog today.

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Losing-I am so sorry you have had to limit your exercise. You have been a great motivator for me.

I did day one of week 5 again and will probably do it again! Yesterday I planned to run but didn't. It was 38 degrees and 10 to 20 mph winds. During the week I can run inside at my school but on the weekends I have no other alternative. I did get plenty of exercise in and hope I can get in a run today.

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trystelle,

im still going to do a modified c25k. i just need to chill with the hard pounding/impact of the running right now.

im getting ready to post next week ... i cant believe we've been at this for so long already!! :)

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