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Blueberry protein pancakes: Breakfast of Champions

So good, you have to try it.

1/2 cup quick oats

1/4 cup cottage cheese

two egg whites

teaspoon of baking powder

splash of milk (I use almond)

Zap this in your friendly smoothie maker or blender

Dump a few frozen or fresh blueberries in a pan

Pour batter over them and cook just like you'd cook pancakes. Flip when they bubble.

These are incredible.

Maple Grove Farms Sugar free maple syrup is 15 calories for a quarter cup....tastes fantastic!

Add some berries and walnuts on top.

Enjoy!

protien pancakes.jpg

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Are you cooking the oats or using then dry?

Use the oats dry - like flour. You can also use ricotta cheese in place of cottage cheese.

Thanks! Looks awesome!

That looks amazing! Thanks for sharing :)

I never buy quick oats, so I'm tempted to try this with standard rolled oats. I'll report back if I do ?

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