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Blueberry protein pancakes: Breakfast of Champions
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So good, you have to try it.
1/2 cup quick oats
1/4 cup cottage cheese
two egg whites
teaspoon of baking powder
splash of milk (I use almond)
Zap this in your friendly smoothie maker or blender
Dump a few frozen or fresh blueberries in a pan
Pour batter over them and cook just like you'd cook pancakes. Flip when they bubble.
These are incredible.
Maple Grove Farms Sugar free maple syrup is 15 calories for a quarter cup....tastes fantastic!
Add some berries and walnuts on top.
Enjoy!