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October 2018 Sleevers



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Hi Grapefruit Ive got major Constipation too Im on week 4 and had senokat last night but no movement ,
I took Miralax this morning with 4 oz of warm Water. It worked great. Great meaning I had a BM within 30 minutes. I was back up a few weeks as well. Maybe now my scale will move.

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Sleeved 10/26

F/59/5’6”

HW 229

SW 219

CW 207

GW 150

My scale has not moved for 6 days. Feeling frustrated...

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Seems most of us who were sleeved in the last 3-5 weeks are all experiencing the frustration of the scale sticking. Sucks! But it seems to happen to everyone...it will pick up for us too!

Sent from my moto g(6) play using BariatricPal mobile app

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On 11/10/2018 at 14:53, Chrissy C said:

I took Miralax this morning with 4 oz of warm Water. It worked great. Great meaning I had a BM within 30 minutes. I was back up a few weeks as well. Maybe now my scale will move.

Sent from my SM-N960U using BariatricPal mobile app

Yes Butterfly, Chrissy gave great advice. My drink of choice is milk of magnesia but Miralax works too. When I take it, I still take Colace because the stool softener is needed.

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23 hours ago, Kathy10/22 said:

Hello All. Just wondering if what I'm currently feeling is normal. 15 days out, and for the past few days everything I eat just makes me feel nauseated. I'm getting in my Protein and fluids (fairly religiously), and as of Wednesday this week I've been adding in more foods and crackers/toast. But, I'm just not excited about food. Something sounds good, but as soon as I eat it I just feel completely turned off and can barely finish anything except fluids. Normal?? Anyone else? Thanks for listening.

I think everyone’s plan is different. Mine allows me to have toast but not untoasted bread or crackers.

I felt and still feel the same way. Something may sound really good but then I’ll be totally disinterested when I start to eat. Most of the time it’s a chore to eat. I think it’s pretty normal in the beginning. My plan is different than most. I’m supposed to eat every 2 hours right now. Even though it could be as little as a glass of milk, it takes a lot of effort to get it down.

Edited by JessaK

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Sleeved on 10/30

5’ 6”

SW 268

CW 245

GW 150

Edited by Freiabr

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Surgery date: 10/10/18
Height 5’3
SW: 210.8 (+8 pounds added Fluid weight in hospital)
CW: 191
GW: 140

Edited by ElectricBoogaloo

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Sleeved 10/25
Height 5'6
HW 256
SW 225
CW 215
GW 160

Sent from my SM-G930T1 using BariatricPal mobile app

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What's your weight loss goals...
Height: 5'6"
Surgery Date: 10/15/18
Highest Weight: 260 (At 260 I lost 80 on phentermine, gained 70 back, then sought out surgery a couple of years later.)
Surgery Weight: 244
Current Weight: 227
Goal Weight Set w/ Dr: 175
Stretch Goal Weight: 150
I was taking Milk of Magnesia but stopped due to cramps. Now I'm taking generic Colace, which seems quite good. I take it as needed (every time) on my work from home day (Wed) and a weekend day to avoid diarrhea at work.
On a couple days when I have had stalls, I've felt like my body has gone into starvation mode and just added a little mashed avocado or nut butter. It makes me feel better and I think it has helped with the stalls.

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On 11/6/2018 at 9:26 PM, JulieL123 said:

It is strange how it is all so different. Maybe each surgeon makes our pouches a little different and they know what is best for their work. I don’t know but I do know that 1/4 c 3 times a day would be very hard for me. Oh and I also forgot to add I’m eating every 3 hrs or a shake. I will also say that I felt like I was ahead of schedule with progress and everything I was trying was going down ok. This past weekend I had some regression and started to get very nauseous after eating everything with pain and could not eat as much as I had been. I’m not sure if I tried too many new things too fast or if something I ate irritated me but It definitely let me know that I need to be careful. I did a day of liquid and now taking it slow.

I had the same thing happen with the nausea again, so yesterday I did the whole day of just liquid and today I feel quite a lot better thankfully!

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Ok so I sort of feel lucky but also weird. I am 2 weeks postop as of tomorrow. Since the beginning of my 2 week liquid diet I have lost 36 pounds. I just got through a 5 day stall where I didn't lose a single pound. My weight loss is rapid, really really rapid, for which I am grateful. I had my postop appt on Friday and my surgeon said that since I am able to get in all my Protein and liquid, and that I have a good metabolism and dense muscle mass, he thinks its fine. However, I am worried about when this little honeymoon ends. During the 5 day stall I found myself down and depressed and worried if I was doing something wrong. I know I am doing just right and my body is just settling into the huge fast weight loss I just had, but I still have those little voices and feelings that I am not really gonna lose weight, that this wont really work for me, that I am not good enough to be so lucky. Anyway, I have been a bit emotional the last couple days, and down. I have something else very difficult and sad I am going through currently and of course can't eat my pain, so I expect it. Just, I wish I could relax and enjoy this, without second guessing myself, without feeling like I don't deserve it.

Now, I am not particularly the whiny type usually, but I figured I would reach out here since you guys are going through the same kinds of things. Can anyone else identify with these feelings or should I be worried that this may not be transient, that I need professional help now and quickly.

Thanks guys, this stuff is harder than it seemed like it would be in some ways, and easier than it seemed like it would be in others. I appreciate you guys sharing and being awesome!

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FlyAwayFree, I think talking to someone would help. Like us, an OA meeting, a therapist, a dietitian, whoever makes you comfortable. You may stall or even gain, but it really is a marathon, not a sprint. I think you are doing awesome. You've lost 50 lbs!!!!

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1 hour ago, FlyAwayFree said:

Ok so I sort of feel lucky but also weird. I am 2 weeks postop as of tomorrow. Since the beginning of my 2 week liquid diet I have lost 36 pounds. I just got through a 5 day stall where I didn't lose a single pound. My weight loss is rapid, really really rapid, for which I am grateful. I had my postop appt on Friday and my surgeon said that since I am able to get in all my Protein and liquid, and that I have a good metabolism and dense muscle mass, he thinks its fine. However, I am worried about when this little honeymoon ends. During the 5 day stall I found myself down and depressed and worried if I was doing something wrong. I know I am doing just right and my body is just settling into the huge fast weight loss I just had, but I still have those little voices and feelings that I am not really gonna lose weight, that this wont really work for me, that I am not good enough to be so lucky. Anyway, I have been a bit emotional the last couple days, and down. I have something else very difficult and sad I am going through currently and of course can't eat my pain, so I expect it. Just, I wish I could relax and enjoy this, without second guessing myself, without feeling like I don't deserve it.

Now, I am not particularly the whiny type usually, but I figured I would reach out here since you guys are going through the same kinds of things. Can anyone else identify with these feelings or should I be worried that this may not be transient, that I need professional help now and quickly.

Thanks guys, this stuff is harder than it seemed like it would be in some ways, and easier than it seemed like it would be in others. I appreciate you guys sharing and being awesome!

Hi flyawayfree! I’m glad you shared your feelings. First, let me say you do deserve to be healthy and happy! So don’t have doubts about that.

I’m about 4 weeks post op. I’ve stopped obsessively weighing myself because it’s making me crazy! I’m going by how I feel and look and how my clothes fit.

I think how you’re feeling is normal. I would definitely suggest seeking out a therapist who can help you quiet the doubt in your head and help with the tough time you’re going through now. The BP forum is very helpful too but a therapist would be great to help too!

Best of luck to you! You’ve done the right thing for yourself! Keep up the great work!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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