Intermittent Fasting Daily Menu/Results/Accountability

[GreenTealael 24,915]

Weight going back down ....

No thanks to this b@$+@rd. Ugh. Never again.

[FluffyChix 17,410]

1 hour ago, GreenTealael said:

Weight going back down ....

No thanks to this b@$+@rd. Ugh. Never again.

Did you eat it multiple times or did it just take that long for your weight to start coming off? LOL

[GreenTealael 24,915]

2 hours ago, FluffyChix said:

Did you eat it multiple times or did it just take that long for your weight to start coming off? LOL

Just the once and only 1/4-1/3 of it...

Evil foods

[Sosewsue61 3,185]

@Matt Z weight lost was probably all that anniversary and birthday sex... lol Glad you had mega fun!

Rest of you peeps - hello -

I am watching skinny hubs stress eat chips, nacho cheese, chocolate, can I just get out the duct tape now - makes me crazy......

[GreenTealael 24,915]

18 minutes ago, Sosewsue61 said:

@Matt Z weight lost was probably all that anniversary and birthday sex... lol Glad you had mega fun!

Rest of you peeps - hello -

I am watching skinny hubs stress eat chips, nacho cheese, chocolate, can I just get out the duct tape now - makes me crazy......

Depends on what the duct tape is for...😎

[Matt Z 4,139]

8 hours ago, Sosewsue61 said:

@Matt Z weight lost was probably all that anniversary and birthday sex... lol Glad you had mega fun!

Rest of you peeps - hello -

I am watching skinny hubs stress eat chips, nacho cheese, chocolate, can I just get out the duct tape now - makes me crazy......

Sadly, there was zero "birthday or anniversary anything" of that nature... Someone's monthly "friend" decided it was going to make an appearance early just to screw with our weekend. I think it was all the flights of stairs honestly.

[Orchids&Dragons 9,047]

22 hours ago, GreenTealael said:

Depends on what the duct tape is for...😎

Man, I am so boring! The most awesome use I ever made of duct tape (well, packing tape, really) was to duct tape the twins into their car seats. I got so d@mn tired of them crawling out of their car seats and hanging upside down from the Jesus handles on the van! (They were about 20 months old)

[FluffyChix 17,410]

Morning folks. Sorry - gone all day with my 6month check-ups! Good news is that I have another 6 months under my belt of "dating NED" and am good for another 6months. Yippee! Interesting news is that I have to wear an "event monitor" to see why I'm having skipped beats, and we're trying to figure out how to get rid of my last bp med.

More scary news...we went to a new restaurant for lunch yesterday and I split a cup of chili and burger balls and came home, fell asleep, and woke with a 36bg! I have my first reactive hypoglycemia attack and it was so so so scary. Sweating profusely, heart racing and skipping, shaking so much I could barely navigate or use my arms/hands, could barely coordinate a thought to speak. And had to forceably make myself go get a can of pineapple juice (only juice in the house) that I keep for making a marinade and some unsweetened applesauce to try to get my bg back up to normal. I was successful in doing that (thank you God). But holy whackadoodle! It was scary larry for a while.

Also before saying BS, you'd be dead at 36bg, we use a Fora brand bg meter which I "think" may read low by 10-15points from bgs measured with drawn blood. But it was still very dangerously low, I'd say at least in the mid-40s to low 50s judging on how discombobulated I was and how bad I felt the rest of the day.

I also got my fasting insulin back and it's awesome! It went down from 14 to 2!!! So my IR is in remission right now it looks like! IF appears to really be working metabollically for me. My bg this morning was 76. I am planning on doing an 18-6 today but will watch it.

@GreenTealael so MAN! I can relate to your posts now about your RH or dumping. I think it may be very similar?

How are all of you doing?

[Matt Z 4,139]

So it's the big 4-0 today. And whereas I did not meet my dream goal of 200, today did show another small drop in weight. I'm now at 208.3, which is cool to see another little drop. Maybe I'll be able to hit my dream goal before christmas.

[nina0891 43]

So it's the big 4-0 today. And whereas I did not meet my dream goal of 200, today did show another small drop in weight. I'm now at 208.3, which is cool to see another little drop. Maybe I'll be able to hit my dream goal before christmas.

Happy birthday.

Sent from my SM-N950U using BariatricPal mobile app

[FluffyChix 17,410]

5 minutes ago, Matt Z said:

So it's the big 4-0 today. And whereas I did not meet my dream goal of 200, today did show another small drop in weight. I'm now at 208.3, which is cool to see another little drop. Maybe I'll be able to hit my dream goal before christmas.

Woooohoooo!!!! Congrats Matt! Happy Happy Happy Birthday to you! Have a fun day and be blessed this year with pure abundance in all things!!! 🎉🎂🍰🦄🤩🍾

[GreenTealael 24,915]

20 minutes ago, Matt Z said:

So it's the big 4-0 today. And whereas I did not meet my dream goal of 200, today did show another small drop in weight. I'm now at 208.3, which is cool to see another little drop. Maybe I'll be able to hit my dream goal before christmas.

😍🎉 🎂🍰Happy Birthday Mr.Z🍰🎂🎉😍

Edited November 15, 2018 by GreenTealael

[GreenTealael 24,915]

1 hour ago, FluffyChix said:

Morning folks. Sorry - gone all day with my 6month check-ups! Good news is that I have another 6 months under my belt of "dating NED" and am good for another 6months. Yippee! Interesting news is that I have to wear an "event monitor" to see why I'm having skipped beats, and we're trying to figure out how to get rid of my last bp med.

More scary news...we went to a new restaurant for lunch yesterday and I split a cup of chili and burger balls and came home, fell asleep, and woke with a 36bg! I have my first reactive hypoglycemia attack and it was so so so scary. Sweating profusely, heart racing and skipping, shaking so much I could barely navigate or use my arms/hands, could barely coordinate a thought to speak. And had to forceably make myself go get a can of pineapple juice (only juice in the house) that I keep for making a marinade and some unsweetened applesauce to try to get my bg back up to normal. I was successful in doing that (thank you God). But holy whackadoodle! It was scary larry for a while.

Also before saying BS, you'd be dead at 36bg, we use a Fora brand bg meter which I "think" may read low by 10-15points from bgs measured with drawn blood. But it was still very dangerously low, I'd say at least in the mid-40s to low 50s judging on how discombobulated I was and how bad I felt the rest of the day.

I also got my fasting insulin back and it's awesome! It went down from 14 to 2!!! So my IR is in remission right now it looks like! IF appears to really be working metabollically for me. My bg this morning was 76. I am planning on doing an 18-6 today but will watch it.

@GreenTealael so MAN! I can relate to your posts now about your RH or dumping. I think it may be very similar?

How are all of you doing?

Woah, scary! And yes it feels like I'm dying when it happens, but because it happens so often, since France, I know I should technically survive it.

Crazy stuff. Hope it was an isolated event for you!

I'm away for a funeral so IF didn't happen for 2 days and the scale will definitely reflect it because eating all day is tragic.

Plus hell week ( week before RedDeath lol) so I'm legitimately hungrier.

Hope everyone is doing well and tell those you love how you feel while you can.

*But If you hate someone just say bless your heart 😂😂😂

[FluffyChix 17,410]

3 minutes ago, GreenTealael said:

*But If you hate someone just say bless your heart 😂😂😂

Hahaahaha! True!

In the South, it all subs for the "aka" that you'd use in response to someone who is dumb as a box of rocks..."Well bless your heart!" (sometimes accompanied by the lean forward upper body insincere hug)

[FluffyChix 17,410]

4 minutes ago, GreenTealael said:

Woah, scary! And yes it feels like I'm dying when it happens, but because it happens so often, since France, I know I should technically survive it.

Crazy stuff. Hope it was an isolated event for you!

I'm away for a funeral so IF didn't happen for 2 days and the scale will definitely reflect it because eating all day is tragic.

Plus hell week ( week before RedDeath lol) so I'm legitimately hungrier.

Hope everyone is doing well and tell those you love how you feel while you can.

*But If you hate someone just say bless your heart 😂😂😂

Don't know which to give you a bigger hug for:

1. The funeral. So sorry for your loss!

2. Having to tragically eat and snack of great contraband all day.

3. Hell week...no words. Just. No. Words!

You will get back and get back on it! We'll miss you!