Having my surgery on 19th sept. Pre op diet starts 5th sept.

I’m doing great, I’ve lost 11.5 pounds so far this month. I was stalled for a little bit last month smh. No complaints, I haven’t noticed any hair loss so far. Currently I’m increasing my protein to a minimum of 70g because I just started training for a half marathon. 52lbs down since surgery and 53lbs away from onederland.

I weigh less than I did as a 16/17 year old. I love my pouch. Best decision of my life.

Ok everyone. We’ve been WAY too quiet! How is everyone doing?

I feel so much better. The weight loss isn’t where I thought I’d be but it’s progress. 64 lb since my pre-diet weight. Slow but happening. I joined a kick boxing class and it’s HARD but hoping it gets the weight moving the right way. I’m finally below 300 which is exciting though.

Hello everyone!! It’s funny because the other day I was thinking about my September bypass buddies. I’m doing good. Down 55lbs since surgery. I struggle with eating slowly too but I try to catch myself and slow down. I have menta struggle with the process but I’m going to see a therapist to help. Hope everyone else is doing good.

Hello September group!!! It’s been a year. How is everyone? How has the journey been? I’ve had some ups and downs. Still trying to figure this out. Down 92pounds. Hope everyone well. :)

Well I suspect We All Are- it's like LIFE keeps telling Me " Sorry Frustr8 - I just changed the rules!". SW was 319 on September 5th 2018, this morning Current Weight 281.9, now gone from 28-30 W to a mostly 16, few 18s still aren't falling to the floor because I put new elastic in to prolong wear a little longer. Put my undergrowth clothing on our local buy-sell- trade radio program-TRADIO , thought I priced them at a reasonable price but not even one nibble, maybe people are so cheap they expected them to be FREE? Wanted to realize a little money so I can buy new things in my lowering size range, that would be a fair thing to do, I thought.