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4 months post op before & after



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38 minutes ago, AiyanaC said:

I had surgery 4/9/18 have lost over 60lbs since surgery so I guess I’m doing okay. I STILL HAVE NOT STARTED TAKING ANY Vitamins 🤦🏽‍♀️ I have zero energy & I’m sure that’s why

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Your look Awesome. Great progress for 4 months. Which surgery did you have?

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I'm no expert and nor as far along as you but my Dr's are really serious about taking Vitamins. The concern of course is for your major organs to function at peak efficiency while you are not absorbing less from your food. Vitamins don't have to be expensive, even a couple of Flintstone chewables a day are better than nothing.

I take a multi Vitamin twice a day and Calcium 3 times a day, I want the best outcome long term. Please call your Dr and check what they say.

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I'm no expert and nor as far along as you but my Dr's are really serious about taking Vitamins. The concern of course is for your major organs to function at peak efficiency while you are not absorbing less from your food. Vitamins don't have to be expensive, even a couple of Flintstone chewables a day are better than nothing.
I take a multi Vitamin twice a day and Calcium 3 times a day, I want the best outcome long term. Please call your Dr and check what they say.

Yeah I know they keep telling me to take them- it isn’t a matter of money moreso routine I just can’t remember to take them🤦🏽‍♀️🤦🏽‍♀️ I’ll have a solid 3 days then I’m forgetting again


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You look amazing, and only 4 mos!!!!

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How about a reminder on your phone or keeping them by your toothbrush. the thing is that you appear from your picture to be pretty young so it may not seem very important right now but it you develop osteoporosis for your kidneys or pancrease stop functioning as well due to Vitamin defeciancy your gonna regret something you could have prevented so easily.

Its like not wearing your seat belt in the car, or not wearing a helmet on a motorcycle, you may never get in to an accident but what it you do?

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I put them by my bed !

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You look so great, and I am so proud and jealous of you! Wish I will be as successful!

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On 08/11/2018 at 18:50, AiyanaC said:


Yeah I know they keep telling me to take them- it isn’t a matter of money moreso routine I just can’t remember to take them🤦🏽‍♀️🤦🏽‍♀️ I’ll have a solid 3 days then I’m forgetting again


I use a pill organizer and if I haven’t gotten them all, I take them at bedtime. Great job, you look fabulous!

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I also use a pill box with the days written on them. They cost £1 over here in one of our £1 shops ( don't know if you have an equivalent over there?) so very cheap!

I hate taking them, really I do but I take them every morning with my first cup of tea, that way I remember but also its just easier to do it and get it out of the way.

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On 8/11/2018 at 7:00 PM, BeeCat said:

Its like not wearing your seat belt in the car, or not wearing a helmet on a motorcycle, you may never get in to an accident but what it you do?

@AiyanaC

love the above by BeeCat (congrats on your weight loss!)

girlfriend - I agree with OP - you MUST take your vitamins!!

well meaning lecture;-)

i also use pillbox container - put in bathroom by toothbrush!!

60 lbs down - great - keep up the good work!!

good luck

kathy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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