Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I had my Gastric bypass surgery July 19th. I am currently on Clear Liquids and I having the worse time. I did so much research and thought I was mentally prepared for this but it is way more emotionally taxing than I ever expected. I just want to chew. I still cannot identify when I'm hungry and when I'm full. I doubt I'm eating enough. And I feel down mostly at meal time. I know I wanted this surgery for years but it's so hard.

Sent from my SM-G965F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

It is hard emotionally if you are not exactly ready, but you have arrived. Only way is forward, and it does get better. You can do it, day by day you'll win every emotional battle that you are willing to fight. Stay Hydrated, read/paint/watch trash TV, stay busy, try to be positive but throw a pity party when you need to. You absolutely got this!

Safe Journey!!!!

Share this post


Link to post
Share on other sites

It is hard emotionally if you are not exactly ready, but you have arrived. Only way is forward, and it does get better. You can do it, day by day you'll win every emotional battle that you are willing to fight. Stay Hydrated, read/paint/watch trash TV, stay busy, try to be positive but throw a pity party when you need to. You absolutely got this!
Safe Journey!!!!
Oh man! Thanks so much. I know this is what I have wanted since I found out how Star Jones lost all her weight. I battle my entire life and I am doing this for me but also for the benefit of my 2 year old. He deserves a mom who can play with him for more than 2 mins. I am so grateful for this opportunity and for my new bffs in this forum.

Sent from my SM-G965F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

You're in the hard part. I swear it gets better. Hang in there...the fun part is coming:)

Share this post


Link to post
Share on other sites

You just went through a huge life changing experience.You body is doing things and feeling alien to you.But it does get better.Its a difficult adjustment initially,but think of it this way you are learning to listen,learn,and enjoy the new you!

Share this post


Link to post
Share on other sites

You're in the hard part. I swear it gets better. Hang in there...the fun part is coming:)
Thank you. I will

Sent from my SM-G965F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

You just went through a huge life changing experience.You body is doing things and feeling alien to you.But it does get better.Its a difficult adjustment initially,but think of it this way you are learning to listen,learn,and enjoy the new you!
Yes your right.. I guess I am not sure what hunger feels like ...and I guess my whole life I would eat past the point of full. So it's all new to me belive it or not.

Sent from my SM-G965F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

@George OG. After hearing about the betrayal and pain you've been experiencing at home, it's emotionally stirring to see how big your heart is and how mindful you still are to the pain of others. Not only do you have a deep, abiding love for your child, but you also seem to have an endless capacity to love and care about others. Don't allow the people in your life who used to embrace you, harden your heart. It's easy to become bitter. Be strong. You are a good person. You deserve to be loved and cherished.:)

@lilybilly I am six weeks post-op. My body is still trying to figure it all out, too. Our problems are different, but our struggle is the same. I keep repeating to myself what I've heard others say, "It'll get better, every day. Hang in there." The one thing I know for sure: I made the right choice to have this surgery. :1311_thumbsup_tone2:

Edited by Missouri-Lee's Summit

Share this post


Link to post
Share on other sites

@George. After hearing about the betrayal and pain you've been experiencing at home, it's emotionally stirring to see how big your heart is and how mindful you still are to the pain of others. Not only do you have a deep, abiding love for your child, but you also seem to have an endless capacity to love and care about others. Don't allow the people in your life who used to embrace you, harden your heart. It's easy to become bitter. Be strong. You are a good person. You deserve to be loved and cherished.[emoji4]
[mention=332911]lilybilly[/mention] I am six weeks post-op. My body is still trying to figure it all out, too. Our problems are different, but our struggle is the same. I keep repeating to myself what I've heard others say, "It'll get better, every day. Hang in there." The one thing I know for sure: I made the right choice to have this surgery. :1311_thumbsup_tone2:
Thank you. I will use that.

Sent from my SM-G965F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

On 07/27/2018 at 19:01, lilybilly said:

So I had my Gastric bypass surgery July 19th. I am currently on Clear Liquids and I having the worse time. I did so much research and thought I was mentally prepared for this but it is way more emotionally taxing than I ever expected. I just want to chew. I still cannot identify when I'm hungry and when I'm full. I doubt I'm eating enough. And I feel down mostly at meal time. I know I wanted this surgery for years but it's so hard.

Sent from my SM-G965F using BariatricPal mobile app

A lot of people had luck with making “snow cone” ice to chew on. I personally bought a bag of Sonics nugget ice to chew on. It helped a lot.

Share this post


Link to post
Share on other sites

So I haven't had surgery yet, so I am definitely not speaking from experience (SORRY!), but I wanted to share an article by one of my all-time favorite authors who had WLS this past January. She wrote a memoir about her body/weight a year or two ago and between that and this article I feel like so many of my feelings/thoughts/anxieties were echoed and processed in a really thoughtful way. Even on the pre-op diet it's been hard to separate out head hunger vs. physical hunger vs. the need to feel like I'm chewing something as well as the emotional part (feels stupid but there is a bit of mourning food that is happening for me).

"The Body that Understands what Fullness is" by Roxane Gay

https://medium.com/s/unrulybodies/the-body-that-understands-what-fullness-is-f2e40c40cd75

Share this post


Link to post
Share on other sites

Hang in there- it gets so much better . Just focus on each stage and you’ll be ok in no time :)

Share this post


Link to post
Share on other sites

So I haven't had surgery yet, so I am definitely not speaking from experience (SORRY!), but I wanted to share an article by one of my all-time favorite authors who had WLS this past January. She wrote a memoir about her body/weight a year or two ago and between that and this article I feel like so many of my feelings/thoughts/anxieties were echoed and processed in a really thoughtful way. Even on the pre-op diet it's been hard to separate out head hunger vs. physical hunger vs. the need to feel like I'm chewing something as well as the emotional part (feels stupid but there is a bit of mourning food that is happening for me).
"The Body that Understands what Fullness is" by Roxane Gay
https://medium.com/s/unrulybodies/the-body-that-understands-what-fullness-is-f2e40c40cd75
Thank you.. I will check out the link.

Sent from my SM-G965F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Hang in there- it gets so much better . Just focus on each stage and you’ll be ok in no time :)
Thanks I will

Sent from my SM-G965F using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Honestly, I think the pre-op diet is mostly there to switch us from one way of eating (excess, pizza, burgers, milkshakes, everything is permitted) to another (protein shakes, cottage cheese, sugar free greek yogurt, nothing else in the whole world.)

THEN, once we've had the surgery, the surgery more or less tells us when to back off of our augmented digestive systems and our newer habits feature a fridge full of Powerade zero and Premier Protein shakes.

It's like, first we replace the bullets with blanks, then we limit the cartridge capacity to a 1/4 of a bullet.

Sent from my SM-N950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×