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On 07/29/2018 at 21:02, Beautfully Flawed said:



Hello all!!








My surgery date is August 6, I’m a little nervous , but a good nervous , I’ve been reading, going to my kaiser classes and trolling this site , so I’m full of knowledge and I’m determined to be successful. My surgery is in San Diego , anyone else having surgery in August , in San Diego ? Would love to chat, you know compare notes 🤩, I’m really interested in what kind of workouts you guys are doing, how often , how long etc


Not in San Diego but also having my surgery on August 6th! Been trolling this site too lol

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Several more August 6ers, check both Bypass and Sleeves for August, I know I've seen more in passing on both places.😝👍😝

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2 hours ago, jultrim18 said:

My date is August 17th!!! I found my surgery twin! Are you nervous? I am but also very excited!

Nice Jul! We're surgery twins!!

Emotions wise, I feel like literally every emotion that exists I feel most of the time (lol). I'm excited, nervous, worried, happy, anxious, and extremely curious what my own results will end up being etc all in one. But this week has been interesting - I keep seeing different foods going "goodbye, chicken wing"... "goodbye cup of coffee". lol. Pre op diet time is almost here :) I have to start mine on Friday.

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Okay you 2 Are you ready to k,ow who shares your date
thus far?
KCgirl061*LuellaJean*Kcoley*snowmaker 55*LadyBossChick*
sariejack *BestDoggieMom and that's it until now😝📝😝

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And San Diego Man @beautifulmess is in Georgia so she may beat you to the Surgery😷 Prom, but by the end of that day you will all have yours!

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7 hours ago, ZeroCool said:

Nice Jul! We're surgery twins!!

Emotions wise, I feel like literally every emotion that exists I feel most of the time (lol). I'm excited, nervous, worried, happy, anxious, and extremely curious what my own results will end up being etc all in one. But this week has been interesting - I keep seeing different foods going "goodbye, chicken wing"... "goodbye cup of coffee". lol. Pre op diet time is almost here :) I have to start mine on Friday.

You have to start your pre-op diet early! I start mine the 10th. I know that is going to be difficult. I have not eaten that little in a long time. I am leaving for a cruise on Saturday, so that is when I will do all my goodbyes 😂 I really hope I heal quickly because I am a teacher, and I start school three weeks after surgery. Keep me posted, and let me know how the pre-op diet is!

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Yeah - my dietician wanted me to start it 2 weeks prior to surgery. At least I have a fairly decent diet though. I have to have 4 Meal Replacement shakes a day (HMR 70) and a lean Bariatric style dinner (similar to what they sell on this site) and 64oz of Water a day. Sounds easy enough but maaaaan will I miss my coffee lol. I gave it up 3 months ago for about a month then I fell back and had a cup here and there. But on early work mornings like today is when I’ll really miss it the most.

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And I will be sharing your miseries. My hospital gives us a choice of 2, 3, or 4 week,,i am an overachiever, I want the best results I choose to do the longest for the best results, want to,shrink. that nasty,NASH liver,done to smooth shiny,thin hood. My diet is pretty,similar to yours.
Breakfast 1 high Protein meal replacement shake
snack 2 hours later Another shake
lunch 2 hours later small veggie salad with 2 T low fat,dressing no eggs, nuts , seeds, cheese or bacon bits which I ❤and 1/2 to whole shake
Snack 2 hours later I small fruit- choose between small Apple small orange small banana or 3/4 cup unsweetened berries, Melon okay but I LOATHE every melon ever grown and I shake if room
dinner either low calorie frozen entree- heated to warm toastiness or 3oz meat must be no beef, fish , turkey, chicken, lean pork okay and 1/2 to 1 cup,non starchy veggies) no potaoes, corn or peas)
All no calorie non caffeine liquids my little stomach, ❤ and kidneys can stand -at least,64 oz
And I can also scarf as many more cooked non starchy vegetables as I desire I can just see me munching cooked brussel sprouts, non buttered
Sanity and Happiness- merely optional

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Oh yeah and must not forget my Vitamins , Calcium and other minerals. I am on prenatal vitamins because I am deficient in Iron, calcium, Vitamin A and Vitamin D. The Vitamin D I'm not surprised I am Celtic fair, don't get much sunlight when all you do is burn, blister and peel ! By.summers end i,will have a very pale tan on exposed areas. But thought I was geeting enough milk for The calcium, IDK guess I was wrong. But you have a Buddy in Buckeye-land chugachugging along with all her strength, at 72 think is my only" prom opportunity" so I'll do my level best!😝💊😝☕🍶

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My date is August 20th. I start my pre op liquid diet on 8/6. I'm nervous! But excited too of course! Since February I've lost 45 lbs so I'm hoping the liquid diet pushes me over the 50 lb mark at least.

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Hi I'm new to the forum. My surgery date is August 13. Today I started my Pre-op liquid diet.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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