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On 10/6/2021 at 11:40 PM, Shannon In MN said:

Green Giant I also sometimes get birds eye but green giants firms up better and is thicker Hope this helps!!

Just had some of the birds eye roasted garlic and they were delicious. Thanks for the tip.

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7 hours ago, ms.sss said:

I dunno, its weird...i still love food, but its not so much about actually eating it anymore...i really just enjoy cooking it, plating it, planning to cook it, looking at pictures of it, smelling it, watching others eat it. And - don't judge me - I absolutely LOOOOOVE reading restaurant menus in their entirety. I probably spend more time perusing the menu than I do actually eating. Not sure if this is some weird mental issue, but i seem to be functioning well in society so its all good. LOLOLOLzzzzzzz.

I’m the same way. Out of the 20+ dozen Cookies I made this week I had maybe 6 over 4 days. I just enjoy being able to make others happy with a treat or just making their day suck a little less (hospital healthcare is a nightmare right now) so to me researching a new recipe to share or learning a new technique for baking makes me feel better and seeing others enjoy helps reduce the anxiety and stress of working.

And strangely some coworkers have asked me when I’m opening a bakery or if I’m taking cookie orders for the holidays….. 😂

Also, I woke up early Friday to make another 6 dozen cookies before work to Celebrate a couple of coworkers birthdays- triple chocolate chip, strawberry shortcake, chocolate caramel, and chocolate butterfinger.

Edited by Starwarsandcupcakes

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Fall comfort food. Split pea and ham Soup. Pumped up the Protein by using Bone Broth instead of regular chicken broth. A bunch of chopped kale goes in at the end.

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On 10/10/2021 at 12:48, kristieshannon said:

Fall comfort food. Split pea and ham Soup. Pumped up the Protein by using Bone Broth instead of regular chicken broth. A bunch of chopped kale goes in at the end.

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Looks so good!! I’m in Texas so not quite fall here lol

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I can’t wait for Soup season!

2 hours ago, kristieshannon said:

Fall comfort food. Split pea and ham Soup. Pumped up the Protein by using Bone Broth instead of regular chicken broth. A bunch of chopped kale goes in at the end.

image0.0.jpg

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@kristieshannon I made tortilla Soup a couple weeks ago too. It was good. Wish Texas was having some fall weather. Nothing like a cup of hot soup on a cold day.
Yours look so good too!!

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On 10/10/2021 at 14:58, Kaminsky Dyer said:



Was that hard to make? Looks good






Nope, super easy. Dice an onion, a couple carrots, and 4 oz ham. In a pot with 7 cups liquid (I used 2 cups chicken Bone Broth and 5 cups water). A 1 lb bag of split peas, a couple bay leaves, 2 tsp salt, 1 tsp pepper, 1 tsp garlic powder. Let it simmer a couple hours until the veggies & peas are soft. Chop a bunch of kale and stir it in for the last 5 minutes.

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Just now, Kaminsky Dyer said:

I just had Gastric bypass 5 days ago so still in phase 1. Tuesday will be a week for me not eating just liquids but I hope I will be able to a least eat some cream of wheat.

Congratulations!!!!

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Spring time here on the opposite end of the earth. Friendly Butcher bird came to visit as I sat on my deck with my mid morning snack. Didn’t like the way he was eyeing off my multigrain crackers though & I wasn’t sharing. 😁😁
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Your Soup looks yummo @kristieshannon but you all know I love soup regardless the weather.

Congrats on your surgery @Kaminsky Dyer. We’ve all been where you are now & undesrand the newness & strangeness of the post surgical eating play. Just take it day by day & you’ll be able to eat soup like Kristie’s (without the kale to begin - too coarse) before you know it.

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On 10/10/2021 at 4:13 PM, GreenTealael said:

I can’t wait for Soup season!

Lol 😂 Soup season is EVERY season.

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Packed my lunch (meals really) like always-

green smoothie- kale, spinach, unsweetened almond milk, frozen pineapple and Syntrax lemonade Protein Powder

egg white and American cheese everything bagel thin with extra everything bagel seasoning

onions, zucchini and tomatoes with everything bagel seasoning

2 Protein Shakes (for coffee)

2 different dried fruits, beef Bone Broth packet, a pack of seaweed Snacks, and a 100 calorie chocolate almonds as snacks

and a random Orgain Protein Bar because I was still hungry 9hrs into my shift.

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Edited by Starwarsandcupcakes

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Salmon with a Dijon chive sauce; zucchini and potato wedges from a hello fresh box. I had half a salmon portion and probably quarter or less portion of the zucchini and potatoes and didn’t finish that.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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