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Edited by Mspretty86

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14 hours ago, Mspretty86 said:

My sweet tooth is still alive and well..I guess that's why I never had issues with the Protein Shakes during this journey. Today I am making a bariatric friendly homemade Peanut Butter cup/cashew butter cup. So good!

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Now I want to try to make this. Any recipe suggestions?

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@GreenTealael

This is the recipe for the chocolate that goes in your Peanut Butter cup molds. I do not use honey..I use a sugar substitute personal preference. The filling I do homemade unsalted cashew butter in my ninja or homemade unsaltedpeanut butter in my ninja for the filling. You can play around with it.
https://healthyrecipesblogs.com/homemade-chocolate/

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22 hours ago, Mspretty86 said:

My sweet tooth is still alive and well..I guess that's why I never had issues with the Protein Shakes during this journey. Today I am making a bariatric friendly homemade Peanut Butter cup/cashew butter cup. So good!

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all the chocolate-peanut butter talk last week got me all excited and i finally dragged myself to grocery to get the ingredients ( 70% dark chocolate chips and peanuts-which i ground to diy Peanut Butter + some diy confectioners sugar as well)

whipped up these sad looking cups but oh so yum...i'm with @Lilia_90 ...dark chocolate for-evah!

yeah i ran out of chocolate so one cup was topless lololzzzz

ate one...approx 105 cals.

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Edited by ms.sss

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@ms.sss that looks so good! I'm such a foodie ha!

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other things ive eaten this weekend

(yeah kinda sad looking, i know 😞)

1) mini butter chicken meat pie & a minced pork and chive bao bun...400 cals for it all, ate ½ the bao and one bite of pie (wasn't very good)

2) ½ a slice of my homemade black truffle bread, 1tbsp strawberry jam, 1 tbsp almond butter: 220 cals, ate it all

3) truffle bread again with 1 tsp butter, 1 tsp olive oil & 1 tbsp balsamic glaze: 120 cals, ate it all.

4) cabbage Soup with leftover grilled chicken: 150 cals, ate it all

5) a chocolate-peanut-butter-banana funnel cake monstrosity with a side scoop of vanilla ice cream. i had one single bite of this (sans ice cream), swearsies. i honestly just like ordering food more than i like to eat it. it was split among my dinner companions but most was left on the plate (they had their own Desserts to contend with!!)

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1 hour ago, GreenTealael said:

Hi Hunnybunny @Starwarsandcupcakes how are you doing?

Doing pretty good! My first meal post-op was liquids and since I kept it down I got mashed potatoes and Soup for dinner. I have my 2 week post op this coming Friday and by then I should know when I’ll be allowed back to work. Meals this past week have been mostly on the older kids to make because I’m too tired by dinner to care. 😂🤷‍♀️ So for me I’ve been eating mostly salads. The one with corn is vegan ground beef, green chilis and corn. The kids topped theirs with cheese and cornbread batter and baked it.

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Also, the grand baby (will be one this month) and I had the same sized Breakfast earlier this week and here’s our before and after. Mine is the light blue plate.

Scrambled eggs with onion, mushrooms, and salmon with maple buttered toast.

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32 minutes ago, Starwarsandcupcakes said:

Also, the grand baby (will be one this month) and I had the same sized Breakfast earlier this week and here’s our before and after. Mine is the light blue plate.

Scrambled eggs with onion, mushrooms, and salmon with maple buttered toast.

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Oh that is beyond sweet. :1426_baby_tone2:

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All this chocolate talk had me reminiscing about those giant dark chocolate pb and j cups I used to make all the time (peek the halloween version LOL). I’ll head to the grocery store today to get the ingredients and make them again.

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Edited by Lilia_90

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I couldn’t stop thinking about them (thanks lot) so I made orange dark chocolate Peanut Butter cups and stuffed two of them with jelly. Unfortunately didn’t get any of the ones with jelly, I had a whole one.

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went on a sauce/condiment making rabbit hole yesterday...

from left to right:

1) garlic chilli crisp oil

2) ginger green onion sauce

3) simple Syrup

4) earl grey infused simple syrup (made this on whim and don't know how i survived all this time without it! #yum) added a generous drizzle over some silken tofu....😋

**last pic: a tbsp each of the chili crisp and the ginger sauce with 50g of Char Sui (aka Chinese bbq pork)...ate it all! (224 calories)

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dupe post.

Edited by ms.sss

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oops i did it again:

came home from 2.5 hours of hot yoga and was too lazy to fix something so reached for some junk.

sour cream & onion chips, 1/4 of a coconut bun and 1 of those dark-chocolate-peanut-butter cups i made the other day.

317 calories for it all.

ate almost all of it.

(i really need to make sure there is something to eat when i get home from yoga/pilates/rock climbing....need to go grocery shopping!!)

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Edited by ms.sss

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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