Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Salad! Salmon with a pre made mix called sweet kale: kale, cabbage, brussel sprouts etc. It comes with seed mix toppings of pepitas, sunflower seeds and dried cranberries. I think the included dressing is a creamy poppy seed blend (which I never eat) I used sesame oil and soy sauce to dress it.

I almost made the mistake of adding croutons knowing that this is already a lot of chewing.I’m so glad I did not. 😆

Also a Protein Water I’ve been working on for the past 2 days. They have improved a lot in the last 5 years

4C367ED9-EE8D-42A4-B769-A41C0538DC0A.jpeg

53880286-C061-4FD6-BC3C-165EB04CA60F.jpeg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

On 01/21/2023 at 19:06, GreenTealael said:



Salad! Salmon with a pre made mix called sweet kale: kale, cabbage, brussel sprouts etc. It comes with seed mix toppings of pepitas, sunflower seeds and dried cranberries. I think the included dressing is a creamy poppy seed blend (which I never eat) I used sesame oil and soy sauce to dress it.




I almost made the mistake of adding croutons knowing that this is already a lot of chewing.I’m so glad I did not. 😆




Also a Protein Water I’ve been working on for the past 2 days. They have improved a lot in the last 5 years




4C367ED9-EE8D-42A4-B769-A41C0538DC0A.jpeg




53880286-C061-4FD6-BC3C-165EB04CA60F.jpeg


I love salmon anything! I also love all salads!! I’ve never been a kale fan but everything sounds so good!! The creamy dressing does too!!!

Share this post


Link to post
Share on other sites

This is what it looks like when you're using food as a coping mechanism for stress and anxiety and don't give a damn:

jalapeno.thumb.jpg.bf70c23a181965bdefd4f78e7cf8b989.jpg

After the shot I noticed that the amount of jalapeños wouldn't do it and added some more.

ETA: vegan for hEaLtH. Not.

Edited by summerset

Share this post


Link to post
Share on other sites

Same ole salad I’ve sent pics of before but here it is again!
I eat this every day for lunch. Never gets old For me. I 💛 it!!

image-0.0029802322387695312.jpg

Share this post


Link to post
Share on other sites

On 01/23/2023 at 07:37, GreenTealael said:



A lighter version of a regular menu item. I think the high calorie count is from the dressings (which I didn’t eat & the regular version was 3x the calories).











D3A6CAAD-2DB6-4166-9EF8-B2CF299A9BF2.jpeg


B833EDCE-C84D-4310-9E2E-E96838CBB5F2.jpeg


136B9C71-46AB-418F-9662-39B616C06433.jpeg

Those look sooo good! I love lettuce wraps!!

Share this post


Link to post
Share on other sites

On 01/22/2023 at 03:58, summerset said:



bf.thumb.jpg.143ecf7ffe01fe77330175fd89150523.jpg


I see the avacodo toast (yuuummmmm)
What is the pink stuff to the left with the onion on it?

Share this post


Link to post
Share on other sites

On 1/22/2023 at 4:22 PM, Kris77 said:

Same ole salad I’ve sent pics of before but here it is again!
I eat this every day for lunch. Never gets old For me. I 💛 it!!

image-0.0029802322387695312.jpg

Are those olives or blueberries?

Share this post


Link to post
Share on other sites

On 01/23/2023 at 16:23, GreenTealael said:






Are those olives or blueberries?


Blueberries!! Love love blueberries.
I despise olives of any kind🤢

image-0.00095367431640625.jpg

Share this post


Link to post
Share on other sites

1/2 a coffee shop (sausage & egg & cheese) Breakfast sandwich and 1/2 a hashbrown.

299 calories, ate it all.

1DBEA22A-5E47-4324-876C-A78BBED7B2F6.thumb.jpeg.f9e0515ad1c8cd907571d41ed59e56cc.jpeg

Share this post


Link to post
Share on other sites

Air fried eggplant and onions (68 cal) with a side of 85g sesame pancake (130 cal). Used a black vinegar, soy sauce, garlic mixture to season the veggies.

Ate it all. 20230126_161815.jpg

Share this post


Link to post
Share on other sites

On 1/23/2023 at 11:01 PM, Kris77 said:

What is the pink stuff to the left with the onion on it?

It's called "Mühlenmett". It's a vegan version of what Germans call "Gehacktes" or "Mett", depending on the region you're living in. Some people call it what would maybe be best translated as "construction worker's jam" if they want to joke about it, lol.

The stuff's mostly eaten on white rolls. Not the sweet kind. I think you might be calling them "hard rolls".

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×