Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Salad! Salmon with a pre made mix called sweet kale: kale, cabbage, brussel sprouts etc. It comes with seed mix toppings of pepitas, sunflower seeds and dried cranberries. I think the included dressing is a creamy poppy seed blend (which I never eat) I used sesame oil and soy sauce to dress it.

I almost made the mistake of adding croutons knowing that this is already a lot of chewing.I’m so glad I did not. 😆

Also a Protein Water I’ve been working on for the past 2 days. They have improved a lot in the last 5 years

4C367ED9-EE8D-42A4-B769-A41C0538DC0A.jpeg

53880286-C061-4FD6-BC3C-165EB04CA60F.jpeg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

On 01/21/2023 at 19:06, GreenTealael said:



Salad! Salmon with a pre made mix called sweet kale: kale, cabbage, brussel sprouts etc. It comes with seed mix toppings of pepitas, sunflower seeds and dried cranberries. I think the included dressing is a creamy poppy seed blend (which I never eat) I used sesame oil and soy sauce to dress it.




I almost made the mistake of adding croutons knowing that this is already a lot of chewing.I’m so glad I did not. 😆




Also a Protein Water I’ve been working on for the past 2 days. They have improved a lot in the last 5 years




4C367ED9-EE8D-42A4-B769-A41C0538DC0A.jpeg




53880286-C061-4FD6-BC3C-165EB04CA60F.jpeg


I love salmon anything! I also love all salads!! I’ve never been a kale fan but everything sounds so good!! The creamy dressing does too!!!

Share this post


Link to post
Share on other sites

This is what it looks like when you're using food as a coping mechanism for stress and anxiety and don't give a damn:

jalapeno.thumb.jpg.bf70c23a181965bdefd4f78e7cf8b989.jpg

After the shot I noticed that the amount of jalapeños wouldn't do it and added some more.

ETA: vegan for hEaLtH. Not.

Edited by summerset

Share this post


Link to post
Share on other sites

Same ole salad I’ve sent pics of before but here it is again!
I eat this every day for lunch. Never gets old For me. I 💛 it!!

image-0.0029802322387695312.jpg

Share this post


Link to post
Share on other sites

On 01/23/2023 at 07:37, GreenTealael said:



A lighter version of a regular menu item. I think the high calorie count is from the dressings (which I didn’t eat & the regular version was 3x the calories).











D3A6CAAD-2DB6-4166-9EF8-B2CF299A9BF2.jpeg


B833EDCE-C84D-4310-9E2E-E96838CBB5F2.jpeg


136B9C71-46AB-418F-9662-39B616C06433.jpeg

Those look sooo good! I love lettuce wraps!!

Share this post


Link to post
Share on other sites

On 01/22/2023 at 03:58, summerset said:



bf.thumb.jpg.143ecf7ffe01fe77330175fd89150523.jpg


I see the avacodo toast (yuuummmmm)
What is the pink stuff to the left with the onion on it?

Share this post


Link to post
Share on other sites

On 1/22/2023 at 4:22 PM, Kris77 said:

Same ole salad I’ve sent pics of before but here it is again!
I eat this every day for lunch. Never gets old For me. I 💛 it!!

image-0.0029802322387695312.jpg

Are those olives or blueberries?

Share this post


Link to post
Share on other sites

On 01/23/2023 at 16:23, GreenTealael said:






Are those olives or blueberries?


Blueberries!! Love love blueberries.
I despise olives of any kind🤢

image-0.00095367431640625.jpg

Share this post


Link to post
Share on other sites

1/2 a coffee shop (sausage & egg & cheese) Breakfast sandwich and 1/2 a hashbrown.

299 calories, ate it all.

1DBEA22A-5E47-4324-876C-A78BBED7B2F6.thumb.jpeg.f9e0515ad1c8cd907571d41ed59e56cc.jpeg

Share this post


Link to post
Share on other sites

Air fried eggplant and onions (68 cal) with a side of 85g sesame pancake (130 cal). Used a black vinegar, soy sauce, garlic mixture to season the veggies.

Ate it all. 20230126_161815.jpg

Share this post


Link to post
Share on other sites

On 1/23/2023 at 11:01 PM, Kris77 said:

What is the pink stuff to the left with the onion on it?

It's called "Mühlenmett". It's a vegan version of what Germans call "Gehacktes" or "Mett", depending on the region you're living in. Some people call it what would maybe be best translated as "construction worker's jam" if they want to joke about it, lol.

The stuff's mostly eaten on white rolls. Not the sweet kind. I think you might be calling them "hard rolls".

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • TakinThePlunge

      WOW by the Grace of God 17 years ago I went to Mexico and had a lap band put on for weight loss and my waist was 64 inches and That’s more than 5 foot around and 18 stone  my weight was 375 pounds. Today I went shopping for not sweats and I succeeded. I found pants and a shirt at an awesome price at Burlington by the way. But the real story here is, today. My waist is 45 inches and my weight is 260. Both incredible numbers but think about this. My waist is almost 20 inches smaller around Wow that’s a brain wrecker.  Still, I love my band  I even celebrate it’s birthday 10-26-06 FYI-it’s kind of like choking yourself, and never letting go. And trying to eat. lol Life is good 
      · 0 replies
      1. This update has no replies.
    • HeidiNSydneyAus

      Hi all! I’m Heidi, a Canadian ex-Pat living in Sydney, Australia. I’m doing this surgery because my mom died 10 years ago from obesity, she lived her own 600lbs life.  So at 116kg, it’s time to make sure my daughters don’t lose their mom to obesity.

      · 0 replies
      1. This update has no replies.
    • rolawre

      Good evening all...how was your endoscopy? 
      · 0 replies
      1. This update has no replies.
    • ynotiniowa

      4 days to go till my gastric bypass surgery!!!! 
      · 0 replies
      1. This update has no replies.
    • Ellebronwyn

      Drinking my favorite Premier Protein Shake for breakfast, and planned a nice healthy lunch today. Protein first, Veg second, then fruit, and carbs last.  💪
      #backtobasics
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×