Food Before and After Photos

[summerset 5,265]

2 minutes ago, MarvelGirl25 said:

That Pasta looks so good! Is that cashews on top? Nice idea

It's a mix of cashew nuts and nutritional yeast. It's the stuff in the little glass on the left site of the picture. Expensive as f*ck, but every time I tried to do a mix of it myself it simply didn't taste the same. 😞

[summerset 5,265]

Cook one time, eat three times. 😁

[FluffyChix 17,418]

    

Ok, more chaffle experiments. This is my best yet! I call it my Lo Lo Chaffle! 42cals; 4g protein; 2g fat; 2g carbs; 2g fiber; 0g net carbs; 0g sugar. I had it with PB & Blueberries and a hard boiled egg. So tasty. Still full and I ate around 11:30pm.

Oh and it actually tastes like bread! No eggi-ness at all!! Zero. Zilch. Nada.

Edited February 4, 2020 by FluffyChix

[GreenTealael 25,546]

2 hours ago, summerset said:

I'm curious what products you'll use as a substitute. I always think it's a bit complicated (and most likely doesn't taste the same) when having to use substitutes.

I have used vegan chorizo, vegan crumbles, textures vegetable Protein and seitan ... But he eats cheese and doesn't care that much about meat subs so I may get off easy 😂

[ms.sss 15,806]

double post

Edited February 4, 2020 by ms.sss

[ms.sss 15,806]

salad greens w/ vinaigrette + carrots + cucumber + 2 fl oz tuna salad (tuna, celery, mayo) + 3 chicken wings + 3 tbsp hot sauce

233 cals - 20g protein - 5g NET carbs - 14g fat
Ate almost all of the salad, about 1/2 the tuna & 2 out of 3 chicken wings...(will have the rest later)

Edited February 4, 2020 by ms.sss

[GreenTealael 25,546]

2 hours ago, summerset said:

I'm curious what products you'll use as a substitute. I always think it's a bit complicated (and most likely doesn't taste the same) when having to use substitutes.

For baking its a little trickier. I use coconut and almond flours but those recipes have to be followed PERFECTLY or its ruined. I find there is no wiggle room with those subs 😢

[FluffyChix 17,418]

17 minutes ago, GreenTealael said:

For baking its a little trickier. I use coconut and almond flours but those recipes have to be followed PERFECTLY or its ruined. I find there is no wiggle room with those subs 😢

No wiggle room at all. Very fussy.

[AnnieD78 82]

On 02/04/2020 at 16:02, FluffyChix said:

    

Ok, more chaffle experiments. This is my best yet! I call it my Lo Lo Chaffle! 42cals; 4g protein; 2g fat; 2g carbs; 2g fiber; 0g net carbs; 0g sugar. I had it with PB & Blueberries and a hard boiled egg. So tasty. Still full and I ate around 11:30pm.

Oh and it actually tastes like bread! No eggi-ness at all!! Zero. Zilch. Nada.

What is the recipe for this one?? It looks like a “real” waffle. I’ve only tried a chaffle once and it just tasted like straight up cheese to me.

[FluffyChix 17,418]

Just now, AnnieD78 said:

What is the recipe for this one?? It looks like a “real” waffle. I’ve only tried a chaffle once and it just tasted like straight up cheese to me.

It tastes like real bread, not cheese nor egg. I am trying to get the recipe up this week, but having technical issues right now. I promise to post it soon. OK?!!!

[GreenTealael 25,546]

OMAD meal

BBQ chicken salad

[Lynda486 784]

13 hours ago, FluffyChix said:

It tastes like real bread, not cheese nor egg. I am trying to get the recipe up this week, but having technical issues right now. I promise to post it soon. OK?!!!

Will this be on your site Fluffy? I don't have a waffle maker, wonder if pancakes would do? Looks so good!

[FluffyChix 17,418]

9 minutes ago, Lynda486 said:

Will this be on your site Fluffy? I don't have a waffle maker, wonder if pancakes would do? Looks so good!

Yes, it will be on the site--if I can ever figure out how to configure it. LOL!

I'm working on it.

So you can use any size waffle maker. You just center the chaffle in the middle of your machine. You can get them used at GoodWill or Thrift Stores for about $10.

You can order this from Amazon for $9.99 https://amzn.to/2GVCDU7

The batter/dough is very thick and sticky. They need to be pressed out and thinned to crisp up. So I don't think they would work as pancakes. But here is a recipe for my silver dollar pancakes that works well.

Here's the biscuit mix recipe that you make ahead and store: https://fluffychixcook.com/mile-high-keto-biscuit-mix-low-carb/

Then here's the pancake recipe:

https://fluffychixcook.com/mile-high-silver-dollar-pancakes-low-carb-gluten-free-options/

And here's another one:

https://fluffychixcook.com/psylli-pumpkin-spice-pancakes-low-carb-induction-inspired-gluten-free/

Edited February 5, 2020 by FluffyChix

[Lynda486 784]

Thank you so much for the waffle maker ideas, I need to learn to think outside the box, lol. Can't wait to try some of these! Your the best!

[MarvelGirl25 2,168]

chicken lettuce wraps for lunch and banana chia pudding for Breakfast. I ate a wrap before I remembered to take a pic.