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Food Before and After Photos



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On 10/28/2019 at 4:29 PM, ms.sss said:

Tonight’s dinner:

Grande Blonde Americano Misto with Soy.

image.thumb.jpg.4cf3707ef862727e6eb6c1e19a2cbd27.jpg

Yummy!

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My first time eating a salad since surgery! I was given the clear to give it a shot so I made a ground turkey salad. Cooked the turkey in a stew type way then added corn. I combined it to the second container which has romaine, black Beans, tomatoes, light sour cream, and low fat Mexican cheese.

Had no problems eating it. It went down pretty smooth surprisingly. Left overs will be for dinner.

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meat & veggies mixed:

IMG_1174.thumb.jpg.6ba3180f1e8f6354ab109401ef9f53ad.jpg

After:

IMG_1176.thumb.jpg.5571beaeb78e874e4fe6f17be919e187.jpg

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35 minutes ago, sillykitty said:

Build your own salad, salad bar lunch

Gee, weren't you optimistic! 🤣

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Apple Cinnamon Chia pudding (hot)

Chia seeds, Water, almond milk, cinnamon, apple, raisins, unsweetened coconut shreds, sugar substitute, vanilla flavor, matcha powder

Pics are of it being layered vs mixed together

There were afters, it was warm, comforting and delicious, and I am so full 😍

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Edited by GreenTealael

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12 hours ago, MusicalKate13 said:

Kids meal at outback! Ate it in two meals 3 hours apart 20191101_165623.jpeg

Sent from my SM-J727R4 using BariatricPal mobile app

Oooooooooooo Outback has a clean and simple menu ?

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Keto coconut/pysllium flour tortillas/wraps

(I posted the video a few pages ago, but@FluffyChix may have pioneered the recipe in her blog years ago I think remember her saying correct me if I'm wrong)

L. I. S. T. E. N.

Many may not know this but I absolutely can not handle bread after my RNY conversion. NBD. didn't really eat much any ways except once a year and a small piece during kiddush I digress... So I decided to try this alternative yesterday and because of this Fiber filled monster, I was FULL FOR HOURS AND HOURS AND HOURS 😳 (I ate about 1/3 of it)

Oh the Salmon Croquette may have helped 😂

So yesterday I basically only had chia pudding and this 😒

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Meal prep for the bf again, non bariatric portions

Even though the weather doesn't really turn here, my menu is feeling very fall-ish

Pork Roast, Cauliflower Stuffing, Roasted Garlic Brussel Sprouts, Mashed Kobacha Squash (how did I not know about his squash, delicious!) (still loving my sous vide)

IMG_7742.thumb.jpg.10e522b38c0f09bb368586905102ee63.jpg

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Cauliflower Gnocchi, Sausage, Spinach with Romesco Sauce

IMG_7739.thumb.jpg.5415c1e3b78670d113361d4fdcbd501d.jpg

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Acorn Squash Stuffed with Italian Sausage, Quinoa & Kale, with Broccoli

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73187499_AcornSquash.png.5d30d7ef80a95c00a0f10c49e0a5bfe0.png

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Oooooooooooo Outback has a clean and simple menu ?
Yeah! I made sauteed mushrooms my side but grilled chicken is and option on their menu!

Sent from my SM-J727R4 using BariatricPal mobile app

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8 hours ago, sillykitty said:

Meal prep for the bf again, non bariatric portions

Even though the weather doesn't really turn here, my menu is feeling very fall-ish

Pork Roast, Cauliflower Stuffing, Roasted Garlic Brussel Sprouts, Mashed Kobacha Squash (how did I not know about his squash, delicious!) (still loving my sous vide)

IMG_7742.thumb.jpg.10e522b38c0f09bb368586905102ee63.jpg

348808593_PorkRoast.png.0de13ab34d891e98a52e8440073bcbfe.png

Cauliflower Gnocchi, Sausage, Spinach with Romesco Sauce

IMG_7739.thumb.jpg.5415c1e3b78670d113361d4fdcbd501d.jpg

237205273_GnocchiwithSausage.png.e34541fdc5aad070037e8e406b6ed903.png

Acorn Squash Stuffed with Italian Sausage, Quinoa & Kale, with Broccoli

IMG_7737.thumb.jpg.01d587fff427348805d8d9e395da3ea6.jpg

73187499_AcornSquash.png.5d30d7ef80a95c00a0f10c49e0a5bfe0.png

Hmmmm bf is a unique way to spell my name but OK, I'll take it! 😎 (minus the pork of course 😂)

Edited by GreenTealael

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One last meal prep for @GreenTealael 😂

Autumn salad (Smoked Turkey, Apples, Dried Cranberries, Sunflower Seeds & Goat cheese with Romaine)

IMG_7744.thumb.jpg.5d604cc32eb3dc2cdfc2c4d3ba95032d.jpg

1680035607_SaladTurkeyCranberry.png.2645096554ebf06ab5c359f550dc535b.png

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While I stock my bf (I mean @GreenTealael 😂) up with healthy meals, this is the kind of bs I actually eat.

IMG_7721.thumb.jpg.5fad448293bcb97d442ac59b712f1d9b.jpg

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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