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How long was it before raw veggies and salad greens sat well with you? I'm a couple of weeks away from being able to start adding them in and I'm a little apprehensive. Most things I try go ok for me but when they don't, it's real bad. Were they tricky to incorporate?

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15 minutes ago, Naughty Glitter Goddess said:

How long was it before raw veggies and salad greens sat well with you? I'm a couple of weeks away from being able to start adding them in and I'm a little apprehensive. Most things I try go ok for me but when they don't, it's real bad. Were they tricky to incorporate?

Oh man my team is a little more slow/old school they let me incorporate them at 6 months post. I was good by then. Except raw purple cabbage is still a problem ...

A lot of others posters added them way earlier.

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Was supposed to be 6 weeks but saw my surgeon at week 5 and was given the green light, no more restrictions. Peas, corn, iceburg, spinach, carrots, cucumber, Tomato, pickles, avocado. I have had no problem with any of them. Just like anything else, start slow and see how you react to it. Good luck and enjoy.

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1 egg scrambled, avocado, blueberries

20180918_063326.jpg

20180918_064216.jpg

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19 hours ago, J San said:

Was supposed to be 6 weeks but saw my surgeon at week 5 and was given the green light, no more restrictions. Peas, corn, iceburg, spinach, carrots, cucumber, Tomato, pickles, avocado. I have had no problem with any of them. Just like anything else, start slow and see how you react to it. Good luck and enjoy.

Mmmm... pickles.. I really miss salty pickles

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On 9/17/2018 at 2:44 PM, Naughty Glitter Goddess said:

How long was it before raw veggies and salad greens sat well with you? I'm a couple of weeks away from being able to start adding them in and I'm a little apprehensive. Most things I try go ok for me but when they don't, it's real bad. Were they tricky to incorporate?

I started at about 6 weeks, I had no issues with them.

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More airplane food .... Beef Bulgogi (very inauthentic version, lol)

5ba2777a64f47_bulgogibefore.thumb.JPG.847689cead744901ba6011cc8b5700db.JPG

5ba277793e176_bulgogiafter.thumb.JPG.e6280286f9c408eb1caba6a4077553f9.JPG

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Only the after with this one, but you get the picture .... 2 pieces eaten

PF Chang's Spicy tuna Roll

5ba2784953e54_Sushiafter.thumb.JPG.6cb444a0fd96c4196bc05b4dd23bfd5c.JPG

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PF Chang's again ... but a different meal, different day than the above.

Cup of Hot & Sour Soup and chicken Lettuce Wraps

5ba278ad27668_PFsoupbefore.thumb.JPG.7c01079a6e9f93b96b12ccd89910f98a.JPG

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5ba278a7637f2_LWafter.thumb.JPG.b9ac61d60c9e3bcf6ea4e32b8b246a2a.JPG

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Omelette (rare for me, surprisingly it went ok) with Broccoli normandy vegetables Only about 1.5 eggs! I ate it all but left some vegetables behind (two different angles but are both before pics)

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IMG_9147.JPG

Edited by GreenTealael

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11 hours ago, GreenTealael said:

Meal prep again!

Frittata? Omelette? IDK what to call it, it is my Mother's recipe without potatoes.

Mushrooms, broccoli, cauliflower, carrots, spinach, eggs, spices

Easy.

IMG_9154.JPG

IMG_9156.JPG

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Looks good!

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On 9/19/2018 at 11:26 AM, sillykitty said:

PF Chang's again ... but a different meal, different day than the above.

Cup of Hot & Sour Soup and chicken Lettuce Wraps

5ba278ad27668_PFsoupbefore.thumb.JPG.7c01079a6e9f93b96b12ccd89910f98a.JPG

5ba278a9afb0f_LWbefore.thumb.JPG.7db5223c67e48ca28624234aa75c6dcb.JPG

5ba278ab583d3_PFsoupafter.thumb.JPG.fde391eeec627e8557f062de7e90b051.JPG

5ba278a7637f2_LWafter.thumb.JPG.b9ac61d60c9e3bcf6ea4e32b8b246a2a.JPG

Drool. I heart me some PF Changs. Lettuce Wraps and Dan Dan Noodles used to be my absolute faves!!!

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12 hours ago, GreenTealael said:

Meal prep again!

Frittata? Omelette? IDK what to call it, it is my Mother's recipe without potatoes.

Mushrooms, broccoli, cauliflower, carrots, spinach, eggs, spices

Easy.

IMG_9154.JPG

IMG_9156.JPG

IMG_9158.JPG

You are the egg whisperer! That looks amazing as do your omelets!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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