Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Confessional - Lets post our cheats/confessions/etc so others can see that we are all human



Recommended Posts

So im usually pretty good with my food choices. But i am human.

Here goes....my drug of choice? Reeses Peanut Butter cups...not the regular. The white chocolate. OMG....delicious

I keep a secret stash, downstairs in the freezer....😋

Share this post


Link to post
Share on other sites

I eat Diana's Bananas (dark chocolate variety) about every other day and you can pry them out of my cold dead hands, thank you very much. Once every few weeks I'll make myself a "chocolate shake" out of a frozen banana, hot chocolate powder and milk, which I never finish because the damn blender whips a ton of air into it so I fill up fast. I also buy those little Hoodsie cups of ice cream, because Halo Top and its evil cohort are indigestible for my stomach so I have to indulge in the real stuff in small quantities.

I have been developing a Wendy's problem, for psychological reasons involving a different commute and old behavior patterns. Getting a chicken sandwich about once a week, which is DELICIOUS for three bites and then I throw it out, which is basically the same as throwing a fistful of dollar bills into the trash. Ridiculous. I also was hitting up the Dunkin Donuts for a morning coffee until I realized I'd WAY underestimated the amount of calories in the drink I was ordering, and now I'm saving that for once a week (and diverting my driving route).

Oh god, and the new place I'm working has Rice Krispie Treats EVERYWHERE, and when everyone grabs a snack I grab that, and it's gotten to the point that people BRING IT TO ME when they get coffee, and a few days ago I realized I had about five of them hoarded in my apartment just because I'd thrown them in my bag at work. And then of course I ate them, because hey, rice, right?

My dietician/surgeon plan isn't particular strict, focusing on balance more than ruled-out foods, so I've mostly been trying to keep an even balance and small quantities. Did this stop me from buying a wedge of carrot cake last week and eating it over three days? No, no it did not.

Edited by sideeye

Share this post


Link to post
Share on other sites

I eat Diana's Bananas (dark chocolate variety) about every other day and you can pry them out of my cold dead hands, thank you very much. Once every few weeks I'll make myself a "chocolate shake" out of a frozen banana, hot chocolate powder and milk, which I never finish because the damn blender whips a ton of air into it so I fill up fast. I also buy those little Hoodsie cups of ice cream, because Halo Top and its evil cohort are indigestible for my stomach so I have to indulge in the real stuff in small quantities.
I have been developing a Wendy's problem, for psychological reasons involving a different commute and old behavior patterns. Getting a chicken sandwich about once a week, which is DELICIOUS for three bites and then I throw it out, which is basically the same as throwing a fistful of dollar bills into the trash. Ridiculous. I also was hitting up the Dunkin Donuts for a morning coffee until I realized I'd WAY underestimated the amount of calories in the drink I was ordering, and now I'm saving that for once a week (and diverting my driving route).
Oh god, and the new place I'm working has Rice Krispie Treats EVERYWHERE, and when everyone grabs a snack I grab that, and it's gotten to the point that people BRING IT TO ME when they get coffee, and a few days ago I realized I had about five of them hoarded in my apartment just because I'd thrown them in my bag at work. And then of course I ate them, because hey, rice, right?
My dietician/surgeon plan isn't particular strict, focusing on balance more than ruled-out foods, so I've mostly been trying to keep an even balance and small quantities. Did this stop me from buying a wedge of carrot cake last week and eating it over three days? No, no it did not.
This chocolate banana shake, I want to try, I just found a bag of Isopure chocolate shake mix from early post op that I never used...

VSG2017 HW 249 SW 238 CW 167

Share this post


Link to post
Share on other sites

I eat Diana's Bananas (dark chocolate variety) about every other day and you can pry them out of my cold dead hands, thank you very much. Once every few weeks I'll make myself a "chocolate shake" out of a frozen banana, hot chocolate powder and milk, which I never finish because the damn blender whips a ton of air into it so I fill up fast. I also buy those little Hoodsie cups of ice cream, because Halo Top and its evil cohort are indigestible for my stomach so I have to indulge in the real stuff in small quantities.
I have been developing a Wendy's problem, for psychological reasons involving a different commute and old behavior patterns. Getting a chicken sandwich about once a week, which is DELICIOUS for three bites and then I throw it out, which is basically the same as throwing a fistful of dollar bills into the trash. Ridiculous. I also was hitting up the Dunkin Donuts for a morning coffee until I realized I'd WAY underestimated the amount of calories in the drink I was ordering, and now I'm saving that for once a week (and diverting my driving route).
Oh god, and the new place I'm working has Rice Krispie Treats EVERYWHERE, and when everyone grabs a snack I grab that, and it's gotten to the point that people BRING IT TO ME when they get coffee, and a few days ago I realized I had about five of them hoarded in my apartment just because I'd thrown them in my bag at work. And then of course I ate them, because hey, rice, right?
My dietician/surgeon plan isn't particular strict, focusing on balance more than ruled-out foods, so I've mostly been trying to keep an even balance and small quantities. Did this stop me from buying a wedge of carrot cake last week and eating it over three days? No, no it did not.
And its Fracking AMAZING

VSG2017 HW 249 SW 238 CW 167

Share this post


Link to post
Share on other sites

I took my boys to Great Wolf Lodge and our meals were included (breakfast, lunch and dinner). I emailed the hotel prior about their nutritional info but they didn’t have any.

I ended up eating an omelette for Breakfast, chicken finger and olives for lunch, and chicken rotisserie and mashed potatoes for dinner.

I am happy that I can eat most things without feeling sick but I felt incredibly guilty afterwards and swear that my stomach sticks out a bit more even days after. I’m sure it’s in my head but still worried about screwing up my diet!

I have been able to eat brown rice cakes (dill flavour! Yumm) and lactose and sugar free ice cream sandwiches. I had a few bites of fries. Those have been my cheats so far :)

Share this post


Link to post
Share on other sites

11 minutes ago, Pink nova said:

I ended up eating an omelette for Breakfast, chicken finger and olives for lunch, and chicken rotisserie and mashed potatoes for dinner.

You could have made far worse choices! You don't need to feel so guilty. :)

Share this post


Link to post
Share on other sites

1 hour ago, Tealael said:

I'm going to need someone to create a thread on how to cheat better... I need some tips lol

Maybe just how we define cheating?

From reading these posts most of my days I'm out of town would be scandalous. But if I stick around 600 cals or less and hit Protein on those day, I don't feel a bit guilty.

I feel guilty when I have to go out of my way to make bad choices. Healthy food in the house, but Uber Eats is at the door. Hundereds of times going to a C-stores without tempation, just get my diet coke (again, no guilt), but end up buying and eating half a package of Cookies.

So maybe a question for another thread, what do you consider a cheat, vs, a part of a balanced and moderate diet?

Share this post


Link to post
Share on other sites

On 07/21/2018 at 19:14, Tealael said:

I'm going to need someone to create a thread on how to cheat better... I need some tips lol

VSG2017 HW 249 SW 238 CW 167

Me too!!! That’s would be great!

Share this post


Link to post
Share on other sites

For a how to cheat better tip...… Try a sea salt caramel Enlightened bar. 80 calories and 7 grams of Protein. It's also pretty low carb. So not really a cheat food but it tastes like one. Even hits those pleasure centers. The mint chocolate chip one is pretty good too. Didn't love the Cookies and cream ones. Those are the only 3 flavors I tried. They sell in pints but I prefer the single serve bars.

Confession: On vacation I split a slice of Cheesecake factory carrot cake cheese cake with my mom. Pretty sure I exceeded the days calories in one sitting.

Share this post


Link to post
Share on other sites

For a how to cheat better tip...… Try a sea salt caramel Enlightened bar. 80 calories and 7 grams of Protein. It's also pretty low carb. So not really a cheat food but it tastes like one. Even hits those pleasure centers. The mint chocolate chip one is pretty good too. Didn't love the Cookies and cream ones. Those are the only 3 flavors I tried. They sell in pints but I prefer the single serve bars.
Confession: On vacation I split a slice of Cheesecake factory carrot cake cheese cake with my mom. Pretty sure I exceeded the days calories in one sitting.
Yeah , Cheesecake factory Desserts are at minimum 1k cals...

VSG2017 HW 249 SW 238 CW 167

Share this post


Link to post
Share on other sites

Maybe just how we define cheating?

From reading these posts most of my days I'm out of town would be scandalous. But if I stick around 600 cals or less and hit Protein on those day, I don't feel a bit guilty.

I feel guilty when I have to go out of my way to make bad choices. Healthy food in the house, but Uber Eats is at the door. Hundereds of times going to a C-stores without tempation, just get my diet coke (again, no guilt), but end up buying and eating half a package of Cookies.

So maybe a question for another thread, what do you consider a cheat, vs, a part of a balanced and moderate diet?

My cals are higher, but I want some rules from pro cheaters lol, those that are still winning...

Like I only eat Snacks on waxing crescent moons or all of my Cookies have Protein in them... Cheat codes

VSG2017 HW 249 SW 238 CW 167

Share this post


Link to post
Share on other sites

This confession carries over from another thread . . . One of my sons made peach cobbler last night and I just couldn't resist. I did control the portion size by using a small bowl and I used sf cool whip instead of ice cream, but still :blush: Today's another day.

Share this post


Link to post
Share on other sites

On 07/22/2018 at 07:32, Orchids&Dragons said:



This confession carries over from another thread . . . One of my sons made peach cobbler last night and I just couldn't resist. I did control the portion size by using a small bowl and I used sf cool whip instead of ice cream, but still :blush: Today's another day.


Is saying YOLO too far? Normally, on this site that would be a recipe for disaster. But given the nature of this thread, YOLO!

Share this post


Link to post
Share on other sites

3 hours ago, Orchids&Dragons said:

This confession carries over from another thread . . . One of my sons made peach cobbler last night and I just couldn't resist. I did control the portion size by using a small bowl and I used sf cool whip instead of ice cream, but still :blush: Today's another day.

This journey is about making better choices, not about being perfect :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×