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Protein Shots - 15g Protein, 60 Cal
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I am not great with protein, so of course, my doctor upped my minimum to 75g/day. UGH! I chronically get close to evening and still need 10-20 g more protein. So I ordered the protein shots from the BP store and tried my first one today - apple. Delish! It's tangy, not toooo sweet, kind of like a cross between an apple Jolly Rancher and pineapple sherbet. It's less than 3 oz., so even in the evening it's not hard to sneak in. I'm delighted. I'd like to get away from supplements, but for the time being, I take a lot of them. This is much better than having to drink a 16 oz. Protein water right before bed.
Edited by Orchids&Dragons