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Summer 2018 Surgery Buddies: POST-OP Discussion



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2 hours ago, sassysleever76 said:

Hello everyone and happy holidays! I’m almost 4 months post op and doing well overall. I’m wondering who is still tracking your Protein? I’m still using my app to track carbs/fats/protein and just wondered if people get to a point where they don’t need to track?

My surgeon is completely anti tracking. He wants me to eat healthy and be happy without obsessing about the numbers. Not even calories, he refuses to give a number

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Have any of you had coffee since the surgery? I don’t think I can survive much longer without it. I’m about to be doing 12 hour days 5x a week and having school on top of that. I’ve been dealing with being sick lately, my hip is injured, etc.

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I went back on coffee last month. Don't know if it's allowed just yet but didn't ask if I could. Doesn't seem to mess with my appetite at all and I've had ALOT.

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On 12/05/2018 at 16:41, J San said:



I went back on coffee last month. Don't know if it's allowed just yet but didn't ask if I could. Doesn't seem to mess with my appetite at all and I've had ALOT.


I’ve been scared. And my days will only get longer. I’ll be looking at 16 hour shifts. If I can make it through my bsn and med school

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On 12/05/2018 at 18:49, Megan Sadler said:

I’ve been scared. And my days will only get longer. I’ll be looking at 16 hour shifts. If I can make it through my bsn and med school
i just started a 3rd job so needless to say i’ve been back on coffee for a little over a month now. it’s fine for me, but i’m able to drink liquids with no issue and have been since the start so staying hydrated is relatively “easy”. the caffeine has been fine for me though, i wouldn’t be too scared. but maybe start with a weak coffee if you are nervous and then work your way to the good stuff

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What kind of surgery did you have? I had the RnY and I was told that the caffeine would have a negative impact on my healing and on the work of the process I switched to Decaf and I drink as music as I want, whenever I want.

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I haven't yet. I just can't bring myself to have it black. I did try a cup using vanilla Premier Protein as creamer/sweetner but I took 2 sips and threw it out. Prior to July, I would have a cup with 1 tsp of sugar and some non dairy Creamer.

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I had rny. I don’t dump on anything.

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I asked at the 3 month mark if I could go back to caffeine and was told as long as I was getting enough Water in it was ok to do so.

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I put my black coffee in my shakes. I make mine with powder though. Taste is better than before

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Our thread seems to have died. I admit I’m not on as often as I used to be. How has everyone been? Hope all our summer surgery friends are doing well. Wishing all of you a happy, blessed, and prosperous new year!

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On 12/30/2018 at 23:19, ALFxRNY said:

Our thread seems to have died. I admit I’m not on as often as I used to be. How has everyone been? Hope all our summer surgery friends are doing well. Wishing all of you a happy, blessed, and prosperous new year!
My weight loss has been stubbornly slow. I’m down to 184 at the moment. I’m in side lg shirts and size 18 pants. I can’t eat anything without being nauseated.

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On 12/31/2018 at 01:21, Megan Sadler said:

My weight loss has been stubbornly slow. I’m down to 184 at the moment. I’m in side lg shirts and size 18 pants. I can’t eat anything without being nauseated.
Mine has been pretty slow too. I was stuck at 225 for almost two whole months. I just got down to 220. I can wear a size lg or xl top in most stores and a size 14 or 16 in bottoms. I’m sorry that eating causes you nausea. The only things that seem to bother me food wise are raw greens of any kind (especially lettuce), tuna, and sauces. Hope you feel better and that your tummy settles at some point

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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