On day 6 of liver shrinking diet and I wanted something “special” today. I took a caramel flavored Premier protein drink and one scoop of Chike high Protein coffee and blended together and poured over ice. it was delicious. Tasted similar to an ice caramel macchiato. Give it a try.

I like the PP vanilla mixed into chai tea (from tea bag). Delish! Just like a chai latte! I do have to add one extra packet of Stevia, though. I have that in the evening while watching tv. Just like a dessert.

(probably) dumb question... does protein coffee have caffeine in it? my team says i’m not allowed to drink caffeine pre-op and i’m not sure how long post-op

not a big deal, i’m not a huge coffee drinker for the caffeine, but i love coffee flavored drinks/starbucks refreshers so this has been tough! if i could make a “healthy” caramel macchiato i would be in heaven ?

That sounds good.

Unfortunately it does have caffeine. But my pre op diet let’s me drink 1 cup of coffee per day.