Lily’sMom

I agree, had the same issue. I was surprised at how much I could drink. But food is a very different story. And it is an adjustment. But after a couple of months you will settle into a groove.

you definitely dont get the level of support from the dr that you would get if you had the surgery in the US. But Between this forum, other web resources and your México dr you should get what you need. My doctor here was also supportive. I did not even schedule an appt with her until 6 weeks post op. I didn’t need one. I was just very careful to make sure I bought the best vitamins, electrolyte replacement and protein drinks I could find. And then I just followed the instructions given by me México doctor. I had no complications at all. The Mexico choice was right for me.

I think it’s fine. They have fiber and packed with vitamins. They have some carbs but it you are under 50 g ig carbs a day anyway I think sweet potatoes are a good choice a couple times a week.

I am 55 and 7 weeks post op. I have lost 39 pounds. Weight came off crazy fast the first two weeks. Since then it really varies. One week I only lost 1.5 pounds. But then others it will be 4 pounds. I have had zero problems. Recovered quickly and went to work 1.5 weeks after surgery. I have been able to tolerate any food including spicy food. The first week was tough, i’m Not going to lie. Until you can eat full food it is pretty tough too. But it’s only 4 or 5 weeks. That is a short time. Now I am still amazed at how little I can eat. There were Times I wanted to just tear into my food but you just can’t eat much. It can be disappointing when it happens. But that has hanged over the last couple of weeks. Now I am happy I can’t eat much. It keeps me motivated because I know I will lose weight. I have learned to enjoy the few bites of food I can eat. I would do it again!

Almost 8 weeks post op and around 850 calories. About 45% protein, 35% fat and 20% from carbs. I can generally stay within carbs but I usually go over by 4 or 5 grams of fat because of eggs. I can’t live without them.

My insurance company would only pay if BMI was UNDER 37. My BMI was 47 and I had 3 co-morbidities but they still would not pay. Makes no sense at all. My only thought was that it wanted to keep premiums down for our plan. Do not exclude Mexico from your research and do noT listen to people who poo poo it unless they can back it up with facts (which they cannot). I have a friend who is a PhD/MD and agrees that For this particular surgery Mexico is better than than the US in terms of outcomes. You just have to research the doctors and talk to a lot of people. I had a great experience in Mexico. My dr even fixed my hiatal hernia that I didn’t even know I had. I have had zero complicAtions and am at 7 weeks out. The hospital was like staying in a 4 star hotel and was in a very safe and upscale area of Tijuana. Total bill was $8700 not including flight. Do yourself a favor and at least check it out.

I never had any issues with restriction on liquids. But once food was introduced that changed. I am 7 weeks post op and still have a few issues if I am not mindful of bite sizes and eating slower.

I was allowed to take pills after completion of 4 weeks. I had no problems and take 4 pills, 1 vitamin and 1 fish oil. No problems.

I don’t. But I have been wondering if I should. I am getting enough protein and keeping carbs down. But at the expense of getting enough fiber and that worries me a little. I would be curious what others are doing in terms of fiber.

Restriction is coming, I promise. Dense proteins like chicken and pork Cause it for me. It is an adjustment eating small bites and chewing, chewing , chewing. But I am getting better.

I don’t do shakes. Every morning I have a protein juice drink. I got it from Amazon and it’s called New York bariatric. I got the sample pack which has 7 flavors. I add to it Dr Axe collagen protein. I am getting 25 g of protein I that drink. It’s just Different than a creamy shake. I prefer juice in the morning so this works well for me and it’s fewer calories than a shake.

I tried 1/2 Banana in week 3 in a smoothie and had no problems. But I have had zero problems with any food (but knocking on wood as I say that).

I have always had very dry skin and hair. I do Dr Axe collagen protein which has helped some. The only body lotion I have found that quenches my skins thirst is Aveeno skin relief moisture repair cream. It works for me really well.