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1200 calories per day since week three after surgery. Will be upping calories to 1400-1600 for maintenance.

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5 months ... around 400

(I'm on the very low end of the curve though)

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7 1/2 years, between 1200-1400 a day. I'm 63 so I need fewer calories than previously to maintain at 137.

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Im only a week out, so struggling to make 300. Still veey much in the "what the heck did i do to myself!?" mode.

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8 months. 500-600/day.

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8 months out, 1200 calories for last 3 months. 84 lbs down.

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I'm usually around 800-1000 per day. I'm 4 1/2 months post op, and I'm down 79 pounds since the surgery.

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3 months post op and aim for 1000 calories a day. I'll probably move that up to 1200 calories in another 6 months or so.

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I’m 3.5 weeks and lucky to get 650 calories. So I guess the surgery is effective. I would like a few more calories, any tips from you Alumni would be great.


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I'm 3 months and I eat about 1200 - 1400 a day, no problems.

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