Hi everyone! I want to know kinda where people with the sleeve surgery are at with daily calorie count and how many months post stop are you? Please share! I want to know if I’m close to where others might be at. Thanks guys!

Almost 9 months post Op,

1000 cals max

I’m generally around 600-700.

1200 calories per day since week three after surgery. Will be upping calories to 1400-1600 for maintenance.

On 07/24/2018 at 19:20, Krista27 said:

I’m generally around 600-700.

How many months post op are you?

5 months ... around 400

(I'm on the very low end of the curve though)

3.5 months out. 500-600 per day

7 1/2 years, between 1200-1400 a day. I'm 63 so I need fewer calories than previously to maintain at 137.

Im only a week out, so struggling to make 300. Still veey much in the "what the heck did i do to myself!?" mode.

8 months. 500-600/day.

8 months out, 1200 calories for last 3 months. 84 lbs down.

I'm usually around 800-1000 per day. I'm 4 1/2 months post op, and I'm down 79 pounds since the surgery.

3 months post op and aim for 1000 calories a day. I'll probably move that up to 1200 calories in another 6 months or so.

I’m 3.5 weeks and lucky to get 650 calories. So I guess the surgery is effective. I would like a few more calories, any tips from you Alumni would be great.

I'm 3 months and I eat about 1200 - 1400 a day, no problems.

I was adding up my MFP diary, I guess I am supposed to be on a 1000 diet for Liver Shrinkage, I've got several 1050, 1100 along with 875 to 900, am I going to be beaten with a soggy piece of lettuce for my sins? I'm doing the dietary, Purgatory for 4+ weeks, maybe it will balance out?