Hi everyone! I want to know kinda where people with the sleeve surgery are at with daily calorie count and how many months post stop are you? Please share! I want to know if I’m close to where others might be at. Thanks guys!
Calorie intake
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One year out! 157 pounds lost. I (generally) consume about 1400 calories. It does vary, but I wouldn’t have gone under 1100 in several months. I am pretty tall - 5 foot 9, but I do very litt
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1200 calories per day since week three after surgery. Will be upping calories to 1400-1600 for maintenance.
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Im only a week out, so struggling to make 300. Still veey much in the "what the heck did i do to myself!?" mode.
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