Help!![emoji21][emoji21] Anyone have great exercises for these areas?

I don't know if you have pinterest, but you can type in "arm fat workouts" or "back fat workouts" and pins will come up with pictures and exercise examples.

For me personally I do a lot of bicep curls, tricep dips, overhead presses with 5lb weights and lateral arm raises. For stomach fat I do planks, leg lifts, bicycles, etc. Examples of these are all on pinterest (Which if you can't tell is an obession of mine)

That's the hardest part also for me. But the pushups and rope exercise helped me a lot.