Hi! Other months have a Wednesday weigh in where they post their stats for the week or whatever on their mind.... there is nothing for us December people so I’m starting one!
Tough week for me but overall doing ok! Down 67 lbs since surgery .
Feel amazing!
HW 242, SW 236- (Bypass 12/20/17)
GW#1- 199 [emoji736] (2/11/18)
GW#2- 180 [emoji736] (4/2/18)
GW#3- 160
CW 174
5’6”

Also... a question- what are you all eating for volume?


HW 242, SW 236- (Bypass 12/20/17)
GW#1- 199 [emoji736] (2/11/18)
GW#2- 180 [emoji736] (4/2/18)
GW#3- 160
CW 174
5’6”

HW: 236 SW: 214 (12/05/2017) GW: 140, CW: 172 I’m also 5’6”. My go to has always been chicken. Scrambled eggs, and salad are staying down. I experiment with different ingredients when I make smoothies. One and a half scoops of unflavored protein isolate powder. Cottage cheese is ok. I don’t really like yogurt. Protein bars. Salmon. Meals are always a guessing game.

HW 285

SW 252 (12-21-17)

CW 184

5'6"

Goal 160

I have been able to eat anything. I have not gotten sick. I have felt uncomfortable. I have also stalled a couple of times but am finally moving slowly down the scale again.

Congrats to you both! Curious— what volume are you eating per meal? Ie 4 oz Vs half a cup or are you at more?

Sometimes I feel like I’m eating too much volume per meal


HW 242, SW 236- (Bypass 12/20/17)
GW#1- 199 [emoji736] (2/11/18)
GW#2- 180 [emoji736] (4/2/18)
GW#3- 160
CW 174
5’6”