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Anyone know where to find info on plant based diet for bariatric patients?
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Im still in the full liquid phase and I’m struggling so much trying to figure out what I should be focusing on. On one hand, I want to stick with a diet specifically meant for bariatric patients. On the other hand I’m lactose intolerant, have high cholesterol(so I don’t eat eggs) and I had a hard time digesting red meat even BEFORE my surgery. Is anyone on a plant based diet or know where I can find more info on one? Thanks so much, pic for attention!