Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Non Scale Victories



Recommended Posts

I haven’t seen my brother in a month or so and he was shocked when he saw me at Easter. He said I look like a totally different person. I just hit that 50 lb mark since the first of the year and other people are starting to notice

Share this post


Link to post
Share on other sites

Not sure it this is quite an NSV, but...

I have been crossing my legs all the time since I was first able to do it again comfortably months ago. However, I notice that lately, doing so actually been starting to hurt! My knees are getting bony and are digging into the side/back of the leg that rests on top of it when I am crossing my legs. It probably doesn't help that I tend to wrap the foot of upper leg behind the lower leg...ouch.

Share this post


Link to post
Share on other sites

2 hours ago, ms.sss said:

Not sure it this is quite an NSV, but...

I have been crossing my legs all the time since I was first able to do it again comfortably months ago. However, I notice that lately, doing so actually been starting to hurt! My knees are getting bony and are digging into the side/back of the leg that rests on top of it when I am crossing my legs. It probably doesn't help that I tend to wrap the foot of upper leg behind the lower leg...ouch.

That's 100% a NSV. I have been able to cross my legs without having to literally pull my leg up for 2 months now and it's nice. I'm also getting bony, I notice when I sit for long periods of time (work) my butt starts to really hurt now that it doesn't have the extra padding. Anyway, good job!

Share this post


Link to post
Share on other sites

On 4/19/2019 at 4:56 AM, DuchessDeviance said:

I can sing again. Throughout my childhood and young adulthood I sang in choirs. The last few years I got so big and had such reduced lung capacity that I couldn’t hold a note anymore. Just now while I was on the treadmill walking 4.5 mph, my favorite song came on my shuffle and I started singing along, in tune, no panting or wheezing. When I realized what I was doing I started crying. It was such an incredible moment to realize that I have my voice back.

That is fantastic! Thanks for posting this.

Share this post


Link to post
Share on other sites

And what a lovely surprise to have happen, that's a blessed NSV!🙏

Share this post


Link to post
Share on other sites

NSV- I jogged a mile without stopping! It was a slow jog but I did it!! I've always wanted to run. My thighs didn't rub together, like they used to! Soooo happy!😆👏

Share this post


Link to post
Share on other sites

16 hours ago, LasVegasMike said:

That's 100% a NSV. I have been able to cross my legs without having to literally pull my leg up for 2 months now and it's nice. I'm also getting bony, I notice when I sit for long periods of time (work) my butt starts to really hurt now that it doesn't have the extra padding. Anyway, good job!

yes I miss the natural padding my rear had. I feel it the most on non padded seats such as the wooden pews at my church. But I would not give up where I am today to get that padding back 😄

Share this post


Link to post
Share on other sites

So this is a weird one. Last night while taking a bath if I had my knees bent and touching and there was an honest to goodness visible gap. Like I could see thru it and had to really contort myself to close it.

Share this post


Link to post
Share on other sites

I finally ran out of my stash of skinny clothes I have saved over the years, so I figured I'd go mall shopping this morning for some new summer threads.

So I reached for size Small tops. NOPE i'm an Xsmall (if not smaller!)

Then I went for size 6 dresses. NOPE i'm a Size 2.

Tried on size 29 jeans. NOPE i'm a Size 26.

I'm holding up these clothes and am amazed that my body managed to get into them. I mean they are tiny. And to me, I don't look anywhere near that tiny in the mirror.

The other thing is that back when I was able to fit into these sized clothes , I was weighed much, much less than I do now. I mean, I remember being 105 lbs when I fit into size 4 pants back in high school. Stores must be using vanity sizing more and more...

Edited by ms.sss

Share this post


Link to post
Share on other sites

I took a bath last night and fit in my 1970's era small bathtub without my hips hitting the sides. I used to live in a house with a massive garden tub and I barely fit in there! I was extremely uncomfortable sitting flat on my tailbone, so I had to shift from buttcheek to buttcheek - no padding left!

Share this post


Link to post
Share on other sites

36 minutes ago, MegPRN said:

I took a bath last night and fit in my 1970's era small bathtub without my hips hitting the sides. I used to live in a house with a massive garden tub and I barely fit in there! I was extremely uncomfortable sitting flat on my tailbone, so I had to shift from buttcheek to buttcheek - no padding left!

I can sympathize with that. Lost all of my booty!!

Share this post


Link to post
Share on other sites

NSV - I'm weaning off my antidepressants! This is directly related to my surgery, eating better, and exercising. I have so much ENERGY and life is full of hope and potential. It's no longer a drag. I'm so excited at the possibility of being med free!

Share this post


Link to post
Share on other sites

5 hours ago, ms.sss said:

I'm holding up these clothes and am amazed that my body managed to get into them. I mean they are tiny. And to me, I don't look anywhere near that tiny in the mirror.

I know what you mean.

I bought discounted end-of-season WINTER clothes (on very low-priced special pricing) at the end of the last Australian winter (July-August, 2018) ... 3XL and 2XL garments ... down from two years ago when I was 9XL/8XL sizing.

As the autumn is having colder nights and much cooler mornings now in late April 2019, I am pulling this stuff out of the drawers to begin wearing it AND THEY ARE "SWIMMING" ON ME in most instances.

I have dawdled to lose only about 12kg (26 pounds) in the last nine months but my upper body is more muscular.

And yet, despite the seeming waste of the money, I'm pleased with the extra NSV feel of fat lower down being replaced by muscle higher up.

My exercise physiologist says that my body's centre of gravity has moved UPWARDS 19mm in 9 months but that my sense of balance (which was 'terrible' before my weight-loss surgery is now "borderline excellent".

Share this post


Link to post
Share on other sites

Hadn't heard from you for a while but glad you're still on the active list. Happy news for you to share. My ENT weighs metric, 102 kg today, I actually weigh less than my son, diminishing a kg a week at nearly 8 months out. Had a mini-stall while on TPN, so my weight loss now less than typical but I will Celebrate it. See my Bariatric Clinic on next Tuesday, hope they also will be pleased. Down almost to regular sizing, amazed at the increased selections. I think my face looks older, my smile lines show, starting to look more like my dead ancestors instead of a "moon face" . Had someone ask if that was really ME? So a strange NSV to not be readily recognized.

Share this post


Link to post
Share on other sites

This is the fifth season in a row when I’ve pulled out my stash of season-change clothing and realized I have to donate almost all of it. I am both happy and horrified ($$$!!!) about this.

And this one is a bit odd, but I wore jeans to work today. To get away with wearing jeans in my kind of business setting, you have to make it a whole outfit - like, you’re able to wear jeans but they have to be tailored, an attractive wash, paired with heels and coordinated jewelry and you really need to get the top half right including hair. Jeans can be worn, but as part of a LOOK. You have to look like you might actually be representing a music label in some capacity, rather than “I wore jeans because they’re easy”.

Anyhow, I always felt that was a tall order when I was overweight - coordinating all of that was a million times harder because that shirt might not lie right on my body, the jeans might be a little muffin-top-ish, the shoes might not be good for miles of walking, the Bracelet might not fit. And all of that would change week to week, like I was a shapeshifter. But now I just think “that would go together” AND IT DOES. I don’t have to worry about my body underneath it all anymore.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×