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Non Scale Victories



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1 hour ago, sillykitty said:

I actually prefer to walk places these days, rather than driving. Pick up my dry cleaning ... walk, get my hair done .... walk. I haven't talked myself into walking to grocery shop yet. I'll need to buy one of those little old lady push carts! 🤣

I've got this one too! The weather here in Arizona has been gorgeous lately, so I've been taking my bicycle and the kiddo trailer that attaches to it, and biking up to my daughter's elementary school to pick her up. She gets a kick out of getting to ride behind the bike to get home in the afternoons, and I get a great workout. I would never have considered it a year ago!

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17 hours ago, MegPRN said:

I've got this one too! The weather here in Arizona has been gorgeous lately, so I've been taking my bicycle and the kiddo trailer that attaches to it, and biking up to my daughter's elementary school to pick her up. She gets a kick out of getting to ride behind the bike to get home in the afternoons, and I get a great workout. I would never have considered it a year ago!

I miss AZ this time of year! I lived in Mesa/Tempe. I miss the hiking too now that I actually want to get out and exercise!

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On 3/25/2019 at 6:22 AM, GradyCat said:

My towel wrapped all around me today after I took my shower

Yes ... I had "bath sheets" [a.k.a. giant towels] that at 400+ pounds would barely go around me. And now, 17.5 months post-VSG, I can wear a standard towel around me.

Nice feeling.

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I haven't lost much yet - and was feeling a little discouraged, truth be told. But I had a couple of NSVs today that cheered me up.

First, I am very short (5ft) and have a top loading washing machine. I would have trouble reaching down to the bottom to empty it, and it would hurt my upper belly where the metal would be digging into me trying to reach down. Well today, I was not only able to reach the bottom, but could do it without impaling myself on the lip of the tub.

And I went to get my hair trimmed - first time since surgery. One of the places where I have noticeably lost weight is my face - I had no neck, just a massive wobbly double chin that looked like a goiter. Now it's disappearing. Before when I got my hair cut, I would be too embarrassed to look in the mirror - hating my fat, round face. Today I watched in the mirror and actually smiled at myself and didn't feel self-conscious or embarrassed.

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Those are very, very good NSV Goldilocks. You got to count all those victories because they will mount up to a Big Grande one someday!

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6 hours ago, Boldilocks said:

I haven't lost much yet - and was feeling a little discouraged, truth be told. But I had a couple of NSVs today that cheered me up.

First, I am very short (5ft) and have a top loading washing machine. I would have trouble reaching down to the bottom to empty it, and it would hurt my upper belly where the metal would be digging into me trying to reach down. Well today, I was not only able to reach the bottom, but could do it without impaling myself on the lip of the tub.

And I went to get my hair trimmed - first time since surgery. One of the places where I have noticeably lost weight is my face - I had no neck, just a massive wobbly double chin that looked like a goiter. Now it's disappearing. Before when I got my hair cut, I would be too embarrassed to look in the mirror - hating my fat, round face. Today I watched in the mirror and actually smiled at myself and didn't feel self-conscious or embarrassed.

Love these ❤️

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I zipped up a pair of (not wide-calf) boots yesterday! Even when I weighed 150 pounds before, I always needed wide-calf boots! This is a first in my adult life! Woo-hoo!

Also, I have a job interview on Tuesday. The last time I wore my suit (which I had just purchased) was late November. I had to have the pants taken in almost 2 inches! Yippee!

Edited by Orchids&Dragons

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And your boots are made for walking now! So proud of the,slim- calf model you now can fit.

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My most exciting in That Vein, Sutton in an Doctor Office chair with arms, not having it lift off the floor when I stand up, having to have my son pry me loose or that embarrasing Sucky noise the plastic ones, PCP has both kinds in his office, make as I used to pop free!

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Sitting, don't know who Sutton is, maybe he's sending me a mental message?

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I have three I can think of:

- this weekend I went swimming with my daughter and I used the ladder to get out of the pool instead of the gradual entry! I haven't been able to do that for years.

- I didn't wake up my daughter with my snoring at our hotel! A plus for both of us because she would end up waking me up to tell me I had woken her up.

- I have moved out of the morbidly obese range to just obese now haha

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And froufrou I am so happy for you, these are down to earth NSV that matter so much, aren't you Tree Top Proud of You? And if you're like me you wait in wonderment for the next!👍😝🍀🌷

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4 minutes ago, Frustr8 said:

And froufrou I am so happy for you, these are down to earth NSV that matter so much, aren't you Tree Top Proud of You? And if you're like me you wait in wonderment for the next!👍😝🍀🌷

awww Thanks! Yes, I do feel proud inside. They are really big things for me that help me feel just a bit more like I'm living in the 'normal' world haha. Definitely looking forward to the next thing!

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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