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Family Issues and Emotional Eating
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I love my family but it has been very difficult being overweight where they are concerned. I have struggled with my weight all my life, yo-yo'ing until my 30's when I just couldn't lose anymore and started steadily gaining. My parents are very superficial about looks and weight, and though I know the intention was not to be cruel, at least in my moms case, there have been many hurtful things done and said over the years to the point that I hate to go visit. Yet I do, because it's family.
So now that I've lost a bunch of weight, all of a sudden I'm being offered food left and right. I arrived yesterday and went to the grocery store to get things I can eat, and I said as much to everyone. They do a lot of carbs and I'm doing low carb, but I don't want anyone to have to worry about whether or not I will eat this or that for meals, I have my stuff if I can't have what everyone else is having.
So this morning, everyone is having breakfast. I like to have a cup of decaf, then wait my 30 min, and have some cottage cheese and fruit. While I was drinking coffee my mom asked if I needed my blueberries out. I said no thanks, I'm not ready to eat yet - so I know she remembered that I had my breakfast planned. Then comes the barrage of food offerings: a bagel, cereal, a sugar filled "breakfast bar", and oatmeal. I finally was like: Just. Stop. I'll eat when I want. For the record, before I lost weight, no one ever worried so much about what or when I eat. Now it seems to be everyones focus.
Then this afternoon my mom called her friend to come over to pick something up. I never met this woman before, and she asked me "So how are you feeling now? You are looking so much healthier!" So I guess she'd seen a picture? Which was odd because I wasn't included in pictures too often before, but there were some I made it in for last Christmas. I felt like the whole purpose of the visit was for my mom to parade me in front of this person to show her how much better I look now. When my mom found out I was having surgery (I wasn't going to tell her but my youngest spilled the beans), I told her I didn't really want to tell anyone, but close family is ok.
There is more, but I won't make this a novel. I'm trying hard to make this a nice visit and make good memories. All of my adult kids are able to be here and I want to enjoy the holiday with them more than anything. I can feel that emotional stress building, and I really want to take a bite of a brownie or a cookie, but I refuse to give my parents the satisfaction of failing - I'm sure my mom would love to tell all her friends about it. (And though I had planned a cheat item, an emotional snack binge is not the same as a planned cheat item) Please send me strengthening vibes to get through this. I just needed somewhere to vent so I can go back and face everyone with a smile.