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Protein shakes

I really need some support on here over protein shakes. I'm on my second day of my 2 week liquid diet and I'm already having trouble drinking my shake. Also, what are some other things I can eat? I have been eating broth, tomato soup, sf jello, sf popciles. I just want FOOD! Hahah.

Sent from my SM-N910V using BariatricPal mobile app

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Hang in there.

just think about the end result a healthier you...

You got this.

I haven't tried it yet but I was told peanut butter protein powder mixed with either skim milk or water and crushed ice is good. I don't like milk or dairy products so I will try the water. I am struggling with finding something to take away the hunger [emoji850]


You got this ?~Ebs

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